Austin Womack is an Excercise Physiologist from the Austin Fire Department.

He is also a former athlete, wildland firefighter, and full of stories.

What he and his team are able to do in Austin is something to be envious of, and to keep a lookout for an open position.

Check it out and let us know what you think.

As always, go to the 4thShiftFitness.com website and support the show by donating some coffee money.