Kay Baier and Mikki Robertson are two women in their mid-twenties, discussing all topics surrounding body image and learning to love yourself. In this episode, Kay and Mikki discuss how they each personally feel about exercise, knowing the difference between healthy and toxic habits, and their opinions on gym vs. at home workouts. Also, if you hated us recording outside, please let us know. 

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app