On this episode of the Graceful Confidence Podcast Lauren Debick talks with Casey Jade, a confidence and money coach, about moving from people‑pleasing to personal power. They explore burnout, identity, embodiment, human design, and practical tools for reclaiming confidence through stillness, breathwork, and community.

Listeners will get simple, actionable steps on how to notice burnout, set boundaries, use breathwork, align money with values, and build supportive community to step more fully into their authentic, empowered selves.