In my 20’s, I heard someone say “Thoughts Become Things” and I wasn’t sure what to think of it. If that was the case, why do so many of our thoughts tend toward what could not work out? While there may be an element of privilege to this statement, I’ve noticed there to be so much truth to it.

In this minisode, I guide you through some examples of how you can make the shift from what you fear into what you hope for. And how it can apply to “intangible things.”

Connect with Sheila:

  • Learn about my new App - Find your self-care sweet spot
  • Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
  • Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
  • Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.