Episode Notes:

The structure that we’ve been socialized within all our lives has us believing that on January 2nd, it’s all systems go! That we need to sprint off the blocks in all areas of our life. What if instead, we entered the new year with a tad more ease?

In This Episode You Will Hear about:

• Wisdom from my mother that I still use to approach challenges
• Cyclical wisdom for living in a more sustainable way
• Practical ideas to make progress in a more easeful way

Resources:

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• Instagram: @sheilaabotelho

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