We like to think we can be 100% authentically ourselves in our closest relationships. While that’s so needed, sometimes we get a little too comfortable and we don't grow so the relationship doesn't get as good as it could be.

Today’s minisode walks you through a simple exercise to help you take a closer look at how your relationships are going and how to make them even better.

Resources:

Connect with Sheila:

• Ways you can work with me: http://www.sheilabotelho.com/elevate
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
• Contact Me: https://www.sheilabotelho.com/contact/
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text CONNECT to: 647-424-3274 to get Free weekday Self Care Mantras that keep your wellbeing rituals top of mind.