Part of my 50th birthday celebration included some adventures that I would not have considered doing on my own.

Listen in to some lessons I learned while I challenged myself in a brand-new situation, in a completely unexpected way. I invite you to sit with some questions that will have you pondering all week. You’re going to learn something about yourself, love. Enjoy!

Connect with Sheila:

• Apply for 1:1 coaching with me
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.