The words manifestation, visualization, and vibration might seem super woo woo at first, but they are actually rooted in quantum physics! In today’s episode, Lisa Cumes is joining me to talk about how happiness and reaching your goals are connected to these mindset practices and how you can add these practices to your life.
Lisa Cumes is a copywriter and CEO who grew a successful copywriting agency and is using her extensive background to empower entrepreneurs to live their happiest, most abundant lives through coaching. You can connect with her on Instagram @lisacumes!
Books on Manifesting and Law of Attraction:
- The Big Leap by Gay Hendricks
- Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabrielle Bernstein
- Breaking the Habit of Being Yourself by Joe Dispenza
Some key takeaways on bringing more happiness and satisfaction into your life are:
- You are likely either in a problem-focused mindset or a solution-focused mindset when it comes to your goals. Problem-focused means you’re more worried about the obstacles to achieving your goals, whereas a solution-focused mindset puts you in forward motion towards your goals.
- When you manage your thoughts and your mindset to attract what you want into your life, you claim full control and influence over so much of what happens to you in your life.
- Release the idea that you have to take the hardest path to achieving your goals and dreams to feel like you’ve “earned it.” Embrace the easier and more peaceful path to getting what you want in your life.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
- Website: https://www.sarahebaus.com/
- Podcast Instagram: https://www.instagram.com/attainablepodcast/
- Sarah’s Instagram: instagram.com/sarahebaus
- Facebook: https://www.facebook.com/sarahebausblog/
Send in a voice message: https://anchor.fm/sarah-baus/message
