If we approach a task step by step, we are far more likely to be able to accomplish it; without the associated anxiety and overwhelm we typically face.

If you have a project or a dream that you are struggling to begin, this is the episode for you.

Take Action:Set a goal and take the very first/smallest step towards that goal, then be grateful for doing so.

Books Covered:
Bird By Bird - Anne Lamott

Links Mentioned:The Motherland Podcast