Episode Summary: Listen to episode 17 of Kelly Martin Speaks, 'Love Your Tears and Sadness'. In this episode I talk about something that is difficult for many people, but an essential part of growing as a human being.

Topics covered:

• Why treating those difficult emotions simply compounded the feelings
• How loving the hard stuff is the greatest gift we can give ourselves
• Why positive affirmations are unhealthy
• Why the more we embrace these feelings, they change

----more----

Visit Peace Within Radio to listen to a pilot broadcast Follow Us: * Our Website * Subscribe on Apple Podcasts * Listen on Spotify * Listen on Stitcher * Kelly Martin Speaks Blog * Twitter * Instagram * Facebook

Buy Books:

When Everyone Shines But You

When Everyone Shines Including You