This episode explores the importance of our FEET! The 2 little foundational pieces that set the tone for our entire body! Not only how our feet are important to everyday function but what is this Superfood everyone is buzzing about...SEAMOSS!?! Where does it come from and what is it good for? We get to speak to our very own former pro-athlete turned Barefoot Training specialist Antonio Adkinson. We learn about his roots and how he fell in love with Seamoss to form Viberzone Nutrition. He's a funny funny guy but knows his stuff! Tune in and order yours TODAY!

Additional Links/Articles:
https://www.shape.com/fitness/tips/cardio-before-or-after-weights

https://www.issaonline.com/blog/index.cfm/2020/barefoot-training-how-does-footwear-affect-the-human-body#:~:text=Barefoot%20training%20is%20exercising%20without,if%20they%20had%20cushioned%20heels.&text=The%20feet%20are%20responsible%20for,propel%20the%20entire%20body%20forward.

Get in Touch with Antonio:

IG: www.instagram.com/viberzonenutrition @viberzonenutrition

WEB: http://viberzone.com/

FB: https://www.facebook.com/profile.php?id=100007881256666 (Antonio Adkinson)

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Love Healing Podcast:

Sponsored by: The Fitness Collective ATL

WEB: www.fitnesscollectiveatl.com IG: @fitnesscollective_atl

Hosted by: "Free Spirit" Tiffany B.

WEB: www.truealignlife.com IG: @freespirit_tiffany / @truealignlife