This episode we discuss essential oils, aromatherapy and some of the go to scents that help immediate relief. Adding aromas to your daily life can help shift emotional energy and provide natural pain relief physically. We get to speak to Kayndise Lee, RN who is in the traditional medical field but chooses a holistic approach even when advising current patients of integrative at home care. Sometimes the technological advances of Western Medicine are necessary but the preventative holistic approach may beneficial to help alleviate common coping mechanisms that may not truly help us heal. Try a drop of lavender in your chamomile tea or a dab of peppermint on your temples when you have a headache…who knows, that may be just what the Doctor of nature prescribed.

IG @kayndise_ / @souledout_yoga / @_e.thereal

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Love Healing Podcast:
Sponsored by: www.fitnesscollectiveatl.com
IG: @fitnesscollective_atl

Hosted by: "Free Spirit" Tiffany B. www.truealignlife.com
IG: @freespirit_tiffany / @truealignlife

Additional Links:
•https://www.healthline.com/health/what-is-aromatherapy#TOC_TITLE_HDR_1

•https://blog.mountainroseherbs.com/5-must-have-essential-oils

•https://www.iknockfashion.com/aromatherapy-the-ancient-essential-oil-treatment