Why not feeling confident shirtless makes you less outgoing and more timid 

I remember feeling like I was trapped in my own body 

I just despised the way I looked 

And every morning I would feel that sense of guilt and disappointment and I assumed everyone else thought the same way 

So when I would try to approach that girl, or try make new friends or even ask questions in class 

My mind was fixated on that everybody was gonna judge me 

Even though nobody was, I was being my biggest critic 

And I know a lot of you men out there feel the same way 

where you feel like you can’t be the most outgoing best version of you because you feel trapped 

The only way to have true freedom with yourself and your body gentlemen…

Is to fix the problem, your mind is trying to tell you something that you need to address 

And it won’t go away, that sense of being timid and unconfident won’t go away until you begin the TRUE process of building a dream body of yours