This week Kevin and Stewart tackle the value of having and keeping a routine, including (i) being an early-riser, (ii) regular physical activity, (iii) a habit of writing, preparing, or journaling, (iv) the importance of a daily devotional, (v) and managing your to-do list.  This episode ends with a few ideas on how to "upgrade your routine" as we approach a new year and the traditional goal-setting phase of the year.