Self-Compassion is such a small term for all the information it really details. Do you know the seven categories of Self-Compassion? These categories focus on different areas of your life. Creating a balance between all seven types of Self-Compassion is essential to a happier and more fulfilling life. While taking care of your health or appearance are commonly thought of when thinking of self-care or Self-Compassion, those are just the tip of the iceberg to what you should be focusing on.