Now more than ever it is critical we take care of ourselves. Covid-19 has flipped many of our lives upside down, and for educators this means we need to pull our own oxygen masks down before we assist others. After all, we cannot pour from an empty cup. In this podcast you will find self care tips for at home as well as during your school day.

KSCA Self Care Document

Dallas Independent School District: Ideas for Self care

Teaching Tolerance: Summer Self Care