A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by Cameraman Sosa + Haich for episode 249 of 'Off The Cuff Podcast'. On the agenda this week......

• Mount Rushmore debate who are the top MC's in the UK
• The BBC vs the n word + Wiley's sky news interview
• Tinie Tempah's uppercase battle
• Vado/Tahiry & domestic violence
• Beyonce 'Black Is King' film review

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Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7