This Week’s Questions:Pilates considerations for Crohn’s disease What are the benefits and drawbacks of active and passive stretching? Why do people say “flex your ankle to protect the knee” during a figure 4 glute stretch? Exercise considerations for arthritis in the hip Do I need a permit to run Pilates sessions in my home, or at the park? Pilates considerations for spinal fusion How to retrain movement for a below-the-knee amputee Can I work with children under 18? What are your recommendations for books on the mental side of Pilates, and mindset in general?

Australian Business Licence Information Service ABLIS https://ablis.business.gov.au/ (https://ablis.business.gov.au/) Book recommendations:Finding Flow by Mihaly Csikszentmihalyi Tiny Habits by BJ Fogg The ONE Thing by Gary Keller Change Maker by John Berardi Tools of Titans by Tim Ferriss Motivational Interviewing by William Miller and Steven Rollnick