FORTY: Recent Episodes
Those Two Girls
Welcome to FORTY - the podcast equivalent of a little black book for the middle years. Join hosts, Lise and Sarah (who both turned 40 in 2020) as they celebrate the life lessons and stories of women in their fifth decade.
The Esprit sweater has gone viral at Costco in the US, and elder millenials are losing their minds. Lise is preparing to mobilise a nationwide operation. Women at every Port. Someone on the inside. She needs answers (and possibly a Costco membership).
Elsewhere, Lise declares that 23 years of The Block is enough, before remembering why Shelley Craft is actually probably Australia best and nicest celebrity. Now she wants to watch The Block again, just for Shelley. Fair!
Plus, why teenagers would rather hold their bladder until exploding point than ask another human being where the toilet is, and driving in the 90’s.
And finally, the Scottish tarot results are in. Apparently the future holds adventure, abundance…..and Sunflowers. Shit you not.
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome
Are you cutting a fringe? Hiring skip bins to throw away the whole house? Taking up a sneaky cig habit? Thinking about casually walking out of your life and into a new one? Yes. We know you are.
So we’ve brought in the Patron Saint of midlife reckonings, Em Rusciano, for a special episode on just this.
Em Rusciano has spent her life being impressive. Winning, performing, achieving and making herself indispensable to everyone around her.
Then came the moment in her 40’s when she realised - she couldn’t do it anymore. She wouldn’t do it anymore.
In this stunningly honest conversation, Em tells us why blowing up your life can sometimes be the only way to save it.
She talks about the hidden cost of over-functioning, and the uncomfortable truth about boundaries; you will lose people over them. And that’s ok.
Plus, the small acts of midlife rebellion bringing Em back to herself.
Em’s turned it all into an incredible new live show, Addicted to Love. It’s touring nationally; and we’re heading along to the Brissie show!
Find ticket details below!
BRISBANE | 22nd AUGUST | QPAC https://www.qpac.com.au/whats-on/2026/em-rusciano-addicted-to-love
CAIRNS | 30th AUGUST | TANKS ARTS CENTRE https://www.ticketlink.com.au/ticketlinkEvents/cabaret/cairns-festival-2026-em-rusciano-addicted-to-love
NEWCASTLE | 4th SEPT | CIVIC THEATRE https://civictheatrenewcastle.com.au/what-s-on/all-shows/em-rusciano-addicted-to-love
THIRROUL | 5th SEPT | ANITA’s THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105
MELBOURNE | 18th SEPT | PALAIS THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105
SYDNEY | 19th SEPT | STATE THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105
PERTH | 26th SEPT | HIS MAJESTY’S THEATRE
https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105
Dealing with narcissists? Gossips? Toxic people? Sarah has the answer: Grey rocking. Where you become so boring, so neutral and so impossible to bait that they simply have nowhere to go.
Also: Sarah wants answers about a very expensive orthotics upsell, Lise wants to unpack Penélope Cruz’s deeply unexpected hobby, and a tiny teenage request becomes a multi-generational cooking day for the memory bank.
Plus, pointy flats and the power of saying, “No, thank you.”
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome
Sarah has a burning question for retail. She is in your shop. She is there to buy something. She is your target market. She has money. So why oh why is she….completely invisible?
Meanwhile. the Clean Girl era is dead, and party girl is in. After years of sleep scores, slicked-back buns, perfect skincare routines and optimising ourselves, the new trend is…..the opposite. Lise explains why the new “party girl” is less about wild nights and more about being slightly messy.
Plus, why did our parents have people over constantly while the thought of hosting a casual dinner now requires six weeks of preparation and a nervous breakdown? Could Taco Tuesday be the answer?
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome
Science says being judgy might actually be good for your friendships, so it’s time to reveal the hatred that unites us: Sunflowers and Gerberas.
Plus, Lise has become the teenage party house and has rules, snacks and one open toilet to prove it.
And Reese Witherspoon holding a Sweet Valley High book has sent us into a full detective spiral. Are we getting a reboot? And more importantly, were you an Elizabeth or a Jessica?
Plus, you voted for adventure. You voted for Guinea Pigs. You voted for Tarot! Our Scottish online reading awaits. What will it reveal?
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome.
Look. Sometimes, a mysterious Scottish tarot reader comes into your life. Sometimes you want to say ‘yes, mysterious person. Please predict my future with your online witchcraft’ Sometimes you want to shout “it’s not a scam, Sarah! I swear!’
Today is that day. And naturally, Sarah is suspicious.
Also this week: Lise roadtests the latest genius TikTok parenting hack - sibling dinners - and gives it a ten out of ten. And in a desperate attempt to get off her phone, Sarah has discovered cooking. She’s so insufferably smug about it that she just basically wants to brag, ok?
The Fine Print:
Want to send us something for the background? The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
The show phone is 0489 214 653
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane
Lise has uncovered the greatest marriage hack the internet has ever discovered. A woman married to the ghost of a 300 year old pirate. Is a ghost actually the low-maintenance midlife partner women have been waiting for?
And then, because this show has range, things take a genuinely beautiful turn with Oprah and Gayle’s 50-year friendship, friendship anniversaries, and why the women in your life are the real love story.
And we didn’t believe a single person would send us anything in the mail. We were so wrong. From poems, to letters, to postcards and drawings, eat your heart out Agro. We’ve got Cartoon Connection up the wazoo here.
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome
Why did supermarket samples disappear? Bring them back! Stop charging us for paper bags and bring in the cheese!
Plus, the horror of technology dobbing you in - including Strava sex documentation - and whether a trip to Paris to see Celine Dion can be written off as podcast research. Plus: why is a handheld fan being dismissed as a “silly luxury” because it’s targeted at women? Lise would like to have a word about it.
The Fine Print:
The show phone is 0489 214 653
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane
If you’re prone to the Sunday Scaries, the dread of returning to work on a Monday, spare a thought for our Goldie who had had a wildly vivid sex dream about her new boss. She now cannot look him in the eye. Is it desire? Is it stress? Should she raise it in her 1:1? We investigate with all the scientific rigour of two women plugging “what does a sex dream about your boss mean” into ChatGPT.
Speaking of dreams, we end up on Dane’s motorbike fantasy, which now includes slutty leather pants and long hair whipping in the wind. Please. Sometimes all a girl wants is Target tracksuit pants and a warm pub lunch.
Show notes:
The show phone is 0489 214 653
Want to become a Goldie? You get episodes every Friday that the free listeners don’t get. Subscribe either on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users, the best way is to subscribe via Substack, on your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
Wanna party? Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
Perth, you yelled and we heard you
After a spectacular amount of DM chaos, Disco Club is officially coming to Perth this December!
And yes, it’s happening FAST.
🪩 Saturday 5 December
🪩 Metro City Perth
🪩 General public tickets on sale Friday 19 June at 11am Perth time.
Want early access to tickets? There are TWO WAYS:
But stuff that.
Since you’ve read the show notes we’re gonna make it really easy.The Pre-Sale link is right here: https://mtix.me/discoclubPre-sale is open from Thursday 18 June at 10am Perth time until Friday 19 June at 10am Perth time.
You can still sign up to Disco Mail RIGHT HERE RIGHT NOW (https://www.discoclub.com.au/) to get tips and other things, or get your pre-sale access that way!
And Goldies: the pre-sale link drops in the Lise & Sarah Gold Facebook group tomorrow morning, but you’re ahead of everyone because you read this far down. Great job. Love that for you.
Ok! Rally the troops, fire up the WhatsApp group, and we will see you on the West Side.
Head to discoclub.com.au for tickets and all the details!
It’s midwinter, we’re nesting, and frankly we need things to watch, read, wear, rub on our faces and obsess over immediately.
This week, it’s our bumper recommendation list. From the podcast that blew our minds to the tradwife novel everyone is fighting for at the library, the $28 Big W bomber that looks suspiciously expensive, and the nappy rash cream beauty hack nobody saw coming.
Plus: Pears soap nostalgia, designer jewellery secrets, bed-making rage, scapula pullbacks and a surprisingly persuasive case for getting a colonoscopy. Something for everyone!
The Fine Print:
Disco Club tickets are here!
BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
The show phone is 0489 214 653
Send us something for the background!
The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane
Welcome to the Sunday Sesh!
This week, Lise has been mainlining Codral on the couch, and somehow ended up convinced that J.Lo’s new Netflix rom-com Office Romance is a masterpiece. Sarah - sans Codral - has questions.
This is the full debrief on Netflix’s Number One Movie: the questionable chemistry, Brett Goldstein as the new beta leading man, J.Lo’s eternal relevance, and an animatronic newborn.
As Oprah would say, she’s the mother we never had, the sister we wished for…..and the
Is it comfort-watch genius or one hour and 53 minutes you’ll never get back?
The Fine Print:
The show phone is 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
Disco Club November tour is now on sale (Featuring J-Lo songs now of course). Tickets here:
BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26⪚=VENUE&ep=VENUE
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
Sarah has brought her year 12 formal dress into the studio and, naturally, it comes with a full-blown teenage love story
Meanwhile, Lise’s husband has uttered the four most suspicious words in marriage: “Buy whatever you want” - which can only mean one thing. Plus, Russell Crowe has accidentally gifted us the life coaching mantra we didn’t know we needed.
The Fine Print:
The show phone is 0489 214 653
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane
Time for a Sunday sesh on the show currently ruining everyone’s productivity: Off Campus.
Yes, it’s about college students. Yes, there’s hockey, abs, a college student who cooks elaborate meals, a mysterious hunt named Garrett Graham. And yes, we are two women in their forties who are suddenly ready to buy Briar U merch.
From the genius nostalgia bait and very deliberate female gaze, to why this show feels like Felicity, 10 Things I Hate About You this is a deep dive into the binge-watch we can’t stop talking about.
The Fine Print:
The show phone is 0489 214 653
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try!
So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.
Also in this episode:
Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood
Sarah names a Lise’s new dog.
A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.
Send fan mail, cards, post it notes, drawings, ANYTHING to
Lise and Sarah’s Mail Bag
Clearshot Digital
3/421 Logan Road
Stones Corner QLD 4120
The Fine Print:
The show phone is 0489 214 653
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify
- Open your welcome email from Substack after becoming a paid subscriber.
- Scroll until you see the section about podcast listening options.
- Tap 'Listen in Spotify'.
- You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.
- Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.
- Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
- Make sure you’re logged into the same email/account you used to subscribe on Substack.
- Check your Spotify app is updated.
- Go back to the original Substack email and tap the Spotify link again.
Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane
Two things no one saw coming. Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.
And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies.
Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez.
Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained.
Pls gaze upon Lise’s Paris Apartments here:
https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==
https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==
https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y
And here is the famous Ulyssez https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht
The show phone is 0489 214 653
The Fine Print:
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
We record at the very excellent Clearshot Digital (https://clearshot.digital/) in Brisbane
Lise possibly went to see a white witch, and she has some new ideas about entering menopause. Don't blame her, it's the moon.
Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks.
And someone's husband has entered their game show era. Is this the Tipping Point in the relationship?
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable.
Also in this episode: Sarah has a catastrophic midlife realization that she’s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.
Wanna leave a message on the show phone? 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
You know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy. But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach.
Also in this episode:
- The people's shirt finally gets a run
- The gateway drug for teenage girls: part line foils
- A 16-year-old boy’s extremely detailed pitch for Pet Rats
- Has Channel Nine jumped The Shark?
- And finally, Wasabi Peas is the new midlife meditation
Need entirely unqualified couples advice? The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formal. Formal, formal, casual.
Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut?
Plus, the very specific signs someone was rich when you were a kid
Then after Lise watches the Manosphere documentary with her son, we dive into the world of “looksmaxxing”. Fascinating, unsettling, and maybe closer to home than you think
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox.
So yeah I guess we have range.
The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book. Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again.
The show phone is 0489 214 653 - send us your filthy little corner.
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
If everything feels a bit weird right now, sames. Lise didn't even leave the house this Easter. Don't worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it's extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as things look on the up, Lise talks about losing her family dog. RIP Minnie.
Shop Sarah's Depop HERE and help her fund The People's Shirt
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We're over everyones perfect houses, it's time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run to Ikea because you're gonna need a foot stool pronto.
Send your crap house things to the show phone: 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep.
And today,. Sarah’s daughter turns 15. Only it's not just a birthday, it’s a full-blown emotional reckoning.
There are ugly cries and beautiful truths today. Get on board.
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise & Sarah on Spotify and Youtube and watch our faces get involved!
Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone thatcolonoscopies are the break we all need and deserve, sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we’ve all been pronouncing wrong. Sorry, Porsche.
The show phone is 0489 214 653
The Fine Print:
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?
The sex on camera. The fat shaming. The “fix your gap.” The race-swapping shoot. It was unhinged and problematic in all the worst ways; and we ate it up
And now we have to unpack why.
Got opinions? The show phone is 0489 214 653
The Fine Print:
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has a message with someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an 'introduction challenge' that proves....very challenging. And the woo-woo habits we’re adopting to survive the year. No judgement; but we're talking to the trees.
Got opinions? Feedback? Are you Elizabeth from the LVMH brand protection team? The show phone is 0489 214 653
The Fine Print:
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She’s rattled.
Meanwhile, Lise receives a school email that sends her into a full-blown “let teenage boys have freedom” spiral. Permission slips? For cars? Is this why Gen Z can’t make a GP appointment?
Add in: a Bridgerton betrayal (Benedict, we need to talk), an all-inclusive holiday that ruined real life forever, and a wholesome Andy Lee sighting that restores our faith in men.
Low stakes. High drama. Zero legal advice.
Got opinions? Feedback? The show phone is 0489 214 653
The Fine Print:
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We’re calling time on ice-cream taste testers (it’s rude) unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle
Low stakes. Strong opinions. Absolutely no taste tests.
Got opinions? Feedback? The show phone is 0489 214 653
The Fine Print:
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
No prep. No salads. No mental load. Just a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it’s 1987.
This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?
Plus: a fake designer bag conundrum
Send a voice memo to the show phone! The number is 0489 214 653
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Snakes. This is your moment. Time to shed what no longer serves you. Old habits, emotional clutter, or perhaps the platter your best friend lovingly and thoughtfully gifted you.
Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her off in a boat to China.
Thankfully if Sarah is feeling sad about it, she has plenty of miserable clothes to choose from.
BUY SARAHS FUNERAL FRIENDLY WARDROBE ON DEPOP
Send a voice memo to the show phone: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?
The show phone is: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything
See omnystudio.com/listener for privacy information.
New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.
This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.
We hear about the four non‑negotiable exercises, exactly how heavy to go with “reps in reserve,” why walking is wonderful and the truth about weighted vests.
There’s also a special 20% off Paula’s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can sign up here
See omnystudio.com/listener for privacy information.
Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K “investment” dirt bike Dane suddenly “can’t sell,” the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women’s sneakers. It’s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.
See omnystudio.com/listener for privacy information.
Everyone ok? Today’s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what’s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes' taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to cart and never checking out.
Permission slip granted: go low and slow today.
See omnystudio.com/listener for privacy information.
Our Chrissy present to you: the best (and most unhinged) “We Listen & We Don’t Judge” confessions of 2025. We’re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It’s feral, it’s freeing, it’s friendship. Tell us yours - show phone’s is below. 💅🎄
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we’ve officially entered it.
It’s nine days ‘til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never recover.
Thank you for a year of laughs. We love you, we do this all for you. Merry Christmas. And don’t panic, we’re dropping episodes twice a week all summer because we know you have abandonment issues and we respect that.
Send a message to the show phone: 0489 214 653
Want to support the show and become a Goldie? We have a 30 day free trial on right now.
Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.
See omnystudio.com/listener for privacy information.
Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed. Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world’s most cursed over-the-counter sleeping pill, it’s a lot. And the girls test the “11 Habits of a Well-Groomed Woman” and fail. But it was mostly a bullshit article anyway, further proof you should not click on anything while lying awake at 3am
The show phone is: 0489 214 653
This show was brought to you by Brown Brothers www.brownbrothers.com.au
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having 'Happy Birthday' sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what's more important - Year 6 Graduation or Lady Gaga?
The show phone is: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).
TICKET LINKS:
BRISBANE MARCH 7
MELBOURNE MARCH 20
SYDNEY MARCH 27
PERTH MARCH 28
Questions? DM us @discoclubaus on instagram
Or check the website
See omnystudio.com/listener for privacy information.
Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren’t another cursed mug, and hostess gifts that say “I really have my shit together", let us be your guide.
The show phone is: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We're calling it - this was the best season of The Bachelor that we have ever seen.
Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!
If you've just discovered us via these unhinged recaps, welcome. We release episodes every Tuesday. Follow the Lise and Sarah show - it's the podcast version of the women in the mansion.
See omnystudio.com/listener for privacy information.
There’s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it’s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn’t have said out loud, but then again, We Listen, and We Don't Judge.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Hometowns did the absolute most. Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word “feminist". And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear’s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages.
See omnystudio.com/listener for privacy information.
Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridge full of Lite n’ Easy to cool things down but honestly, where’s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny’s coming in blindingly hot!
See omnystudio.com/listener for privacy information.
We cracked the code on the mysterious institution of Coles Radio. Who’s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Pass the tissues and the Darrell Lea red licorice, because we're crying harder than at our own kids’ births. Lise and Sarah unpack Sunny’s CEO-era realisation, Kim’s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV.
See omnystudio.com/listener for privacy information.
A Golden first. One woman flat-outrefuses the rose. Sunny and Bear’s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive “Never Have I Ever” game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.
See omnystudio.com/listener for privacy information.
Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin? Lauren brings her Macaw to a fundraiser for a lap dance, and it's not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three.
See omnystudio.com/listener for privacy information.
The air-con’s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially Bette) on her new-name era.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy. Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can't stop thinking about, and a sisterhood circle that proves the real love story isn’t about Bear at all.
See omnystudio.com/listener for privacy information.
We’re calling it: we’ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who’s done the work, and “permission to push” becomes the new sisterhood code. It’s the most grown-up love story reality TV has ever served.
📺 The Golden Bachelor airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).
🎧 Hit follow so you don’t miss a single recap!
See omnystudio.com/listener for privacy information.
Term Four has entered the chat and she is unhinged. Welcome toTerm Four: The Musical, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners, freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! Let's all make it to Christmas with our dignity (mostly) intact!
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Meet Bear - the Golden Bachelor we didn’t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they’re calling it: The Golden Bachelor is what we’re watching now, ok? From Samantha Armitage’s rebellious ear cuff to the frontrunner we’re now calling Olivia Newton-Jan, it’s the midlife distraction you didn’t know you were craving.
📺 The Golden Bachelor airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).
🎧 Hit follow so you don’t miss a single recap!
See omnystudio.com/listener for privacy information.
Most of us learned to drive in the backstreets. Not at the Carlaws, it’s straight onto the highway. And honestly, that’s not even the weirdest family plotline this week: Lise’s dad is picking up strangers’ dog poo and worrying about a disabled python at the RSPCA.
Meanwhile, Sarah’s launching a public service for the pale-and-purple girlies already panicking about shorts season. Keep up.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we’ve started a movement. Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Perky peaches are everywhere, so Sarah is on Operation Perky Bum. But what if the Kardashians started a 'long bum' trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there's one thing there that fills her with a whole lot of joy. Just no one tell the ABC.
Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation’s best day spa.
The Assembly season two is available to watch now. All episodes are available for free on ABC iview
The show phone is: 0489 214 653
For $100 off your first case of Naked Wines: http://nakedwines.com.au/LSPOD25
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
It's a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the “best day of your life” and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we're ok. Plus: your tiny life upgrades are in - thanks - and we love them.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana's unsuspecting wife Rebecca onto the show.
Sarah has had it up to pizzle with voice notes, so Lise stages a live intervention. And did Lise concoct an elaborate tale just to get a free hotel room? The Jury is out.
Send Sarah a voice note to the show phone, she loves it. 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingredient banger. Some incriminating evidence against flirty Barista Joe surfaces, so we call him out on his winky behaviour. And Sarah turns her incredible naming gift on a listener who needs a new moniker for her second act.
The show phone: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
He's a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix's new hit show Untamed. But Sarah remembers him a different way, and wants him to revive his glorious ‘90s comedy. Plus we settle the age-old friendship question - are you a main road wanderer or alleyway rat? And we finally have something on the Gen Z's: a typing speed that will make your teen’s two-finger pecking look tragic.
What is your WPM Flex? Send a voice memo to the show phone: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
F*ck. Sarah's mum has heard the swearing here and she's not happy, so naturally Sar invents a new word. Disco Club went viral but won't someone think of the men? We cleanse our brains with the 10 habits actually working in our lives right now and just when you thought Lise couldn't top the Beef Bolar Blade, she's back with another two-ingredient dinner
What's your habit? Send a voice memo to the show phone: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that's what.
Sarah cops heat from the hungry boy mums of Australia (again), Lise defends her Two Ingredient Dinner segment like it’s Olympic sport, and the great gendered grocery debate reaches boiling point. We also uncover the mortifying things we do as adults (happy birthday singing, ping pong ball chasing, hairdresser ear poking) and a new segment is born: Hot Positive Goss.
We LOVE hearing from you! The show phone is 0489 214 653 - send us a voice memo.
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Sarah has had enough of overnight wakeups so she's taken to drastic measures. Lise has had enough of cooking dinner so she's revolutionising dinner. Why go to a psychic when AI can tell you what your curse is? And before we're about to throw Dane's thongs in the fire, a voice note from a listener brings us to our knees.
We LOVE hearing from you! The show phone is 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Sarah can't get through her baby spinach value pack, so we're getting on the bags. Of spinach. Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism. Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise's husband is still wearing Surfer Joe thongs. Zero compliments to him, then.
We LOVE hearing from you! The show phone is 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
We've frankly had a gutful of life and are taking matters into our own hands. Lise is lasering her foot fungus like a woman possessed. Sarah’s planning a dolphin tattoo revival inspired by her muse, Sarah Murdoch. Thick-haired girls are on notice. And Dane? He’s wearing thongs so ugly and wide that we need a big thong intervention.
Show notes
Contact the Thongs Helpline by via sending a voice memo or text to the show phone: 0489 214 653
Keep the good times rolling with our Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt off. And the result? Diabolical. Plus, she's enrolled her two year old in gymnastics, swimming and rugby. So it's time for an intervention into the rort that is toddler sport.
Plus, Sarah has reached her white jeans era, and Lise fell for a classic late night Instagram scam.
Show notes
Contact the show phone via sending a voice memo or text to 0489 214 653
Mel is touring Australia right now - tickets here!
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
We’re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus, Sarah channels the spirit realm to name your Thermomix, caravan, and your secret Italy trip. And we need to talk about slow walkers, because we have notes.
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Lise deals with the fallout of Barista Flirt-Gate, Sarah’s daughter exposes her parents’ age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you're dead to us).
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now.
There's just one question at the heart of it:
If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in the car. And to all the parents that reminded us that this isn't their story. We see you. Thankyou for trusting us with that feedback.
If you want more behind the scenes stuff, become a Goldie and Subscribe to Lise and Sarah GOLD here
For Android users, you can become a Goldie via any web browser, on any device, by signing up to Apple Podcasts.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-creep hacks and wow, did you deliver.
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Lise copped a wink from her local barista and now can’t show her face there again. We tried Skims so you don't have to. There's a trend where you ask your partner if you could be on the cover of Vogue, so Lise makes Sarah do it, and regrets nothing. And if your surname was Butcher, are you destined for the meat life?
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
It might start with a spenny face cream. Then it’s $80 nails, only the good shampoo and that fifth streaming service. This week, we’re unpacking lifestyle creep. When the little luxuries quietly become your new baseline and you can't, or don't want to wind it back. Does tightening the belt need a soft rebrand? Can we champion those who un-creep? Plus: Lise has started a new collectable craze, a guide to the Labubu doll cult, and why do sportwear brands love a Trad Wife aesthetic?
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
What does a tub of orange wedges say about modern motherhood? Apparently a lot.
This week, we dive headfirst into the most controversial topic we've ever tackled: the under-12s footy fruit roster. (Yes, really.) But what starts as a whinge about chopping oranges turns into a deep and surprisingly emotional chat about invisible labour, performative parenting, and the quiet expectations placed on women in community sport.
Also in this ep: fat knees, luxury mashed potato, $17 cashews, and the mortifying ordeal of running in slow motion.
If you’ve ever wondered why it’s the mums with the chopping boards, this one’s for you.
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Lise has a new theory and it's unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Which one are you? Plus: we re-did our Year Nine Love Compatibility tests about our husbands, and the results are devastatingly accurate. And Sarah has a nice little a hack for getting out of a funk; just think of your 80 year old self.
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Remember waterbeds? The sloshing plastic bladder of the 90's has disappeared, and we've gone full CSI on it. But first, Sarah walked into a high-end store in her running gear and left with an Oscar nomination for performance of the year.
Nab the very last of Disco Club tix on the website HERE
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
A well-intentioned Mother’s Day idea rubs Lise the wrong way. Sarah's teens are getting chain mails, so she's written one for the women of this show. Lise investigates: why are airports a sound barrier for farts? And in this cost of living crisis, Sarah wants to bring scabbing back.
Nab the last of Disco Club tix on the website HERE
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
The door was locked, right? Welcome to the wildest story you’ll hear all week—and that’s before we get to the toe with a name, the black goldfish called Bugzilla, and why female friendship is better than a couple’s retreat. There’s also big news about Disco Club, so gather the Nicole's of your friendship group, and get ready to slut drop like the school mums aren't watching.
Check Disco Club dates on the website HERE and on the instagram HERE
Tickets go live on Monday 12th May at 1pm EST.
Goldies, you get three hours early access with the code.
The code word drops this Friday in your Subscriber Only Episode
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to ring the show phone? Send a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are. And we have a genius new rule for the next time you're booked in with your hairdresser.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a 'cool mom', but now she's embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn't - allowed to do anymore. And if you've ever walked around an Art Gallery and wondered dicks in old painting are so small, there's a research study for that. And it's spawned a wonderful European holiday idea for the girls; the stoner boner tour.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
It's a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
Why should kids get smash cakes when it's actually perimenopausal women with all the rage? We play our favourite game We Listen And We Don't Judge, but then forget not to judge. Lise ponders the allure of sending yourself to a "fake jail" as a legit form for self care. And we decode the baffling slang of the youth of today.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she's been saved by the bell. A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag? Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed. And we get to the bottom of the teenage tuckshop scam, and are calling on the beloved tuckshop ladies of this nation to stop serving up our financial information to the cunning teenagers of Australia.
Sign the change.org petition for Tuckshop Ladies here
Enter Wotif's Great Summer Escape here!
Book here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Maggie Dent is coming! Parenting expert wisdom incoming this Friday- subscribers hear it first. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere? Should we bring it back? And would Gen Z even know what to do?
Also in this ep: are you the personality hire of your relationship? And Sarah's traumatic trip to the vet unearths an emotional landmine for Lise.
Want to support the show and get more episodes each week? Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Follow us on Instagram for more shenannigans @liseandsarah
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies. But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters.
Want more episodes each week? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 214 653
0489 21 GOLD
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they've spilled their secrets on what makes it work. And sorry darls, but it's the most boring thing we've ever heard. Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to be a girly girl again? And now that we are second-earring influencers, we have some style advice.
Want more episodes each week? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 214 653
0489 21 GOLD
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack. And Sarah's newest life theory gives Mel Robbins a run for her money.
Want more episodes each week? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
Lise thought she was married to an entrepreneur. Turns out, she’s married to a man who duped her into spending $10,000under the guise of a business venture. Sarah, meanwhile, is still dodging OnlyFans foot pic fame, despite Lise's best efforts.
Also in this ep: acoustic guitars in boutique hotel rooms, why tweens are suddenly demanding bigger beds, and all the things we would do if we weren't hosting a silly little podcast.
Want a non-sexual way to support the show? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
We're confronting the cringe of our Facebook memories, where Lise was an insufferable "mama" who spoke in toddler metaphors, and Sarah was a kooky pregnant gal! Plus, Lise is back watching MAFS and starting to wonder if intimacy looks a little different at her place. And we play We Listen And We Don't Judge, and kinda hope Kmart aren't listening.
Got something to confess? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Want to stop Sarah selling her feet online? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Thanks to the hilarious Mel Buttle for voicing the show
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
www.liseandsarah.com.au
See omnystudio.com/listener for privacy information.
Sarah’s favorite knockoff Valentino sandals—may they rest in peace—gave out on the way back from the coffee shop, sparking an important discussion: should she be monetizing her feet on the internet to fund a real pair? Meanwhile, Hugh Grant’s trick of pretending to be his own agent has us wondering if a fake PA could finally get us organized. Also on today’s agenda: a high-stakes friendship guessing game finally proves how close we are. Plus, listener report cards are in. Try harder everyone.
Leave a report card in Apple Podcasts!
Got something to confess? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Thanks to the hilarious Mel Buttle for voicing the show
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
www.liseandsarah.com.au
See omnystudio.com/listener for privacy information.
Calling all skanks; we are on a piercing pursuit that even our mums won't be able to say no to. Can we convince esteemed journalist Leigh Sales to join the second-piercing club? Sarah's back in the nail salon but starting to question how comfortable some people get in there. And Lise's new Tik Tok trend leads to some devastatingly honest confessions. Thankfully, we don't judge.
Got something to confess? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Thanks to the hilarious Mel Buttle for voicing the show
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
www.liseandsarah.com.au
See omnystudio.com/listener for privacy information.
Forget about January's re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone's banging on about: Mel Robbins’ Let Them Theory. Did it need a whole book? Probably not. Let us save you the time and summarise it for you instead. And just when you thought you were running out of ideas for your mid-life crisis, we've got a gold plated, surgical steel theory. Plus, we're calling on you for some honest performance reviews. Channel your inner school teacher: we're ready for this year's report card.
Want to hang with us every Friday, and join the subscriber only Facebook group? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Thanks to the hilarious Mel Buttle for voicing the show
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
www.liseandsarah.com.au
See omnystudio.com/listener for privacy information.
What's in, what's out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it's complete with highly scientific analysis. From the comfort of massive sleep undies, to shunning Cavoodles, it's the culture audit you didn't know you needed.
Want to hang with us every Friday, and join the subscriber only Facebook group? Subscribe to Lise and Sarah GOLD here
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
www.liseandsarah.com.au
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven't been bothered? We're here to help you rekindle your love for reading - in as little as ten pages a day.
Book guru Jane Sullivan says reading is basically meditation, and she has a bunch of ways to build it into your life. Could the answer to Term Four stress be found within the pages of a bloody good novel?
Jane Sullivan runs Birds Of A Feather - the online book club for grownups
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
We did it. Between deadlines, disco dancing and downright exhaustion, we've crawled to December's doorstep. Lise cuts loose, reconnecting to her filthy party animal era, while Sarah goes dark, bans herself from contacting Lise, and gets her thrills on Facebook Neighbourhood Watch.
Book tickets to 'ON THE DOOR with Lise & Sarah: A Titanique Takeover' here: Titanique Sydney Select Your Tickets - Titanique The Musical
Hosts: Lise Carlaw and Sarah Wills
Buy Disco Prosecco here
Want to hear us every Friday too? Subscribe to Lise and Sarah GOLD here
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
We have a website: www.liseandsarah.com.au
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack. Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of. And if you’re looking for gift ideas for people who are hard to buy for, we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets.
Our White Witch of Giftmas is Ella Ward: Follow her here, and her new book is called The Cicada House
Book tickets to 'ON THE DOOR with Lise & Sarah: A Titanique Takeover' here: Titanique Sydney Select Your Tickets - Titanique The Musical
Hosts: Lise Carlaw and Sarah Wills
Buy Disco Prosecco here
Want to hear us every Friday too? Subscribe to Lise and Sarah GOLD here
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
We have a website: www.liseandsarah.com.au
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It's Grubby Gals for November!
Hosts: Grubby Girl Lise Carlaw and Sarah Wills
Buy Disco Prosecco here
Want to hang with us on Fridays, too? Subscribe to Lise and Sarah GOLD here
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
Website: www.liseandsarah.com.au
For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
Our website is here
See www.omnystudio.com/listener for privacy information.
If you’re on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
__________________________________________________________________
Today’s guest is Anita Lovell, who has returned to acting (post-divorce and after a 25 year hiatus) and recently won Best Emerging Artist at Sydney Fringe Festival in her late-forties.
Anita will be starring in her one-woman show, ‘Between the Curtains’ at Sydney Fringe Festival (17 – 21 September) and Melbourne Fringe Festival (9 – 13 October).
To buy tickets to Anita’s show:
Sydney: Between the Curtains | Sydney Fringe
Melbourne: https://melbournefringe.com.au/event/between-the-curtains/
Follow Anita on Instagram at @ms_anita_lovely.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here
http://apple.co/LiseandSarah
For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah
For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See www.omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Dr Peta Wright: Dr Peta Wright | Gynaecologist | Samford Valley | Brisbane — Vera Women's Wellness (verawomenswellness.com.au)
Vera Women's Wellness: Vera Women's Wellness (verawomenswellness.com.au)
Embracing Your Wise Woman Years Retreat: A unique workshop with a focus on medical & lifestyle factors to support perimenopause & menopause. — Vera Women's Wellness (verawomenswellness.com.au)
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Our guest is Jacinta Tynan, who is an author, journalist, and creator of The Spiritual Book Club.The Spiritual Book Club doors are currently closed to new members for 2024 but Jacinta is opening her ‘books’ (pun intended) for The Lise & Sarah Show listeners for one week only.
Here’s the link to become a member:
https://www.thespiritualbookclub.com/membership-vip
Extra info:
- Enjoy 20% off the standard annual membership fee by popping in the discount code LS20* at the checkout.
- 11 spiritual / inspirational books annually, often including author interviews.
- Change your life one book at a time.
* Standard annual membership is $98.80.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Our guest today is journalist, author, adventurer, and activist Sarah Wilson.
Here’s the link to Sarah’s newsletter article that enthralled us: A post about Hashimoto's disease #1
We’ve had several chats with Sarah over the years, and you can listen to our FORTY interview together if you subscribe to the Lise & Sarah channel on Apple Podcasts (as well as the entire FORTY catalogue and another weekly subscriber-only episode of The Lise & Sarah Show).
Want more from Sarah?
Read Sarah's Newsletter "this is precious"
Listen to WILD with Sarah Wilson
Learn More
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
We shopped till we dropped: big wins at Sezane, Saba, Witchery, Spendless Shoes, Nude Lucy, Sheike, Myer, Hype DC, and Target.
(Both loving following @carmenandmegstyle on Insta for friendly trend inspo, too!)
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Our guest today is Megan Blumenthal. Follow her 100km adventure at @megbeingcreative.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Our SWEAT CLUB guest this week is ocean swimmer, Sally Hepworth. (She also happens to be a New York Times bestselling author and her latest novel, DARLING GIRLS, is out now.)Follow her on Instagram @sallyhepworth. Read her books. It’s all worth it.
Lise & Sarah’s SWEAT CLUB
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Today’s guest is one of Australia’s leading dietitians, Susie Burrell, who holds an Honours degree in both Nutrition & Dietetics & Psychology and a Masters of Coaching Psychology.
She has worked as a paediatric dietitian at The Children’s Hospital at Westmead; as a sports dietitian to a number of elite sporting teams, and was the resident dietitian on Channel 7’s Sunrise for more than a decade.
She now spends her time between co-presenting The Nutrition Couch podcast and consulting remotely, specialising in weight control for women in Peri and helping executives fuel for top performance.
Follow Susie on Instagram @susieburrelldietitian or visit www.susieburrell.com.au.
See omnystudio.com/listener for privacy information.
________________
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
__________________
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
__________________
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Today’s friend of the show is Maria Griffin @makingmaz
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
___________________________________________________
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here
https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
___________________________________________________
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here
https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarahherehttps://bit.ly/3PwPBurBook before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarahherehttps://bit.ly/3PwPBurBook before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarahhere
https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Today's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology.But wait, there's more!
Paula is also:
- an integrative health coach and yoga teacher
- a fitness coach
- the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)
- the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image
- part of the medical and allied health care team at Vera Women's Wellness in the Samford Valley, Brisbane.
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarahhere
https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarahhere
https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
In this episode, we talk about how much we appreciate the clever Idea Athletic range for fellow sweaty-bettys, and you can check it out here https://ideaathletic.com.au/thosetwogirls
PLUS follow our SWEAT CLUB adventures on Instagram @liseandsarah
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Our guest today is the woman who changed Sarah's mindset about health and fitness. It's coach Katie Walker!
Follow Katie on Instagram @ibeready
For more information about Body Be Ready, follow 'Body Be Ready' on Facebook.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
(22) Up to the BEat Fit - YouTube
Up to the BEat Fit
Welcome to my channel! My name's Gina B, an ex professional ballroom latin dancer turned fitness and nutrition coach based in Sydney, Australia! My goal is to help you take small STEPS (literally & figuratively) to create BIG changes in health and weight loss journey! Find joy through movement and boost your step count through a variety of FUN, music-led low impact and high impact workouts. So why should YOU join my YouTube channel community? Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond! I'll bring you new videos WEEKLY to keep you inspired, motivated, sane & entertained! Want extra accountability & support? Join my private Facebook group: Upbeat Tribe! I'd love for you to become part of my female-focused community, a safe space where we can all support each other www.facebook.com/groups/upbeattribe So, are you ready to step up to catapult your life? Let's WALK, DANCE, TONE & FLOW UP TO THE BEAT! x Gina B
www.youtube.com
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
SPECIAL GUEST: Olympian Libby Trickett
To listen to PLAY ON on Apple Podcasts, click here
To listen to PLAY ON on any platform, click here.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
How did Lise's cycling pain end up included in SBS Australia's Tour de France commentary? We hunted down the woman behind the man responsible: Rahna Gerrans.
Buy a cap here:
https://those-two-girls.myshopify.com/
Subscribe to Lise & Sarah here:
http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
@montydimond
@greenhouseinteriors
Show & Tell podcast: https://podcasts.apple.com/au/podcast/show-and-tell/id957291724
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Follow Kemi on Instagram: @keminekvapil
Power Talks: www.audible.com.au/PowerTalks
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Bonus Ep: ASKING FOR IT with Jess Hill. How we can change our rape culture into a consent culture, and the new sexual revolution of 'enthusiastic consent'.
Asking For It on SBS: https://www.sbs.com.au/ondemand/tv-series/asking-for-it
Hosts: Lise Carlaw and Sarah Wills
Guest: Jess Hill
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Check out Tasmanian Walking Company here: https://bit.ly/thosetwogirls
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
Find The Friendship Project Here: https://rebeccasparrow.com/friendship-project
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Check out Tasmanian Walking Company here: https://bit.ly/thosetwogirls
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Check out Tasmanian Walking Company here: https://bit.ly/thosetwogirls
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Become a GOLDIE here: https://liseandsarahgold.supercast.com/
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy www.strozkiymedia.com
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: @liseandsarah
Web: www.liseandsarah.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
Founder of I HEART BARGAINS Chelsea Thomas on:
- The harsh wake-up call that came from sitting on the floor with her son for eight excrutiating minutes
- Brutal burnout, family disconnection, and pushing to the point of numbness
- Overhauling an entire life, unplugging, seeking stillness and giving herself permission to not achieve anything
Every woman has a story to tell. This is Chelsea’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Chelsea Thomas
Instagram: @chelseathomas_
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: @thosetwogirls1
Web: www.liseandsarah.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://liseandsarahgold.supercast.com/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The Friendship Prokect: how to find your tribe as an adult - audio series
https://rebeccasparrow.com/friendship-project/
The Friendship Project: The Vault - online event
https://rebeccasparrow.com/friendship-project-webinar/
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Wondering why friendships can still be tricky, even as grown-ups? This is a must-listen episode with author and friendship expert Rebecca Sparrow on:
- love, loss, and lessons from female friendships
- shifting the shame if you don’t have a ‘BFF’, ‘squad’, or ‘girl gang’
- the importance of finding – and choosing - your tribe as an adult.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Rebecca Sparrow
Find ‘The Friendship Project’ here: The Friendship Project - Rebecca Sparrow
Facebook: Rebecca Sparrow
Instagram: @rebecca_sparrow_
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Australian icon, swimming champion and author Lisa Curry on:
- The psychology of winning and why ‘doing things properly’ is the only way
- Where she’s at in her grief following the tragic loss of her daughter
- Finding her person in mid-life and why good table manners and a love of camping are paramount
Every woman has a story to tell. This is Lisa’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Lisa Curry
Instagram: @lisacurry
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Journalist, traveller, and author Dilvin Yasa on:
• buck-wild dancing in her forties
• solo travels and why modern mothers get a raw deal
• a childhood with little money…but also a dingo.
Every woman has a story to tell. This is Dilvin’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Dilvin Yasa
Instagram: @dilvinyasa
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Mary Coustas on:
• Her decade-long motherhood odyssey
• The power of hope and female instinct
• ‘Hummingbird’ friendships
Every woman has a story to tell. This is Mary’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Mary Coustas
Instagram: @marecoustas
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Mediator, Family Dispute Resolution Practitioner and solicitor Jimilla Houghton on:
- A step-by-step guide to separation, divorce and the options you may not even know about
- The courtroom epiphany that led her away from the courts and into the world of mediation
- What really happens inside a mediation room
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Jimilla Houghton - Mediator & Family Dispute Resolution Practitioner
Website: www.mediationgc.com.au
Email Jimilla: hello@mediationgc.com.au
Family Dispute Resolution Register: https://fdrr.ag.gov.au/#
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Editor-in-chief of Stellar magazine, Sarrah Le Marquand, on:
• stoicism and introversion
• why she banned questions to women about family plans
• maturing into breast cancer vigilance
• learning to sing in her forties.
Every woman has a story to tell. This is Sarrah’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Sarrah Le Marquand
Instagram: @sarrahlemarquand
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Fashion de-coder and host of ‘Undressed’, Kathryn Eisman on:
- Why we shouldn’t be spending our lives dressed as the wrong character
- The moment she realised she had a very special sartorial skill
- Why ‘I see me’ is the reaction we should all have when we look in the mirror
Every woman has a story to tell. This is Kathryn’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Kathryn Eisman
Instagram: @kathryneisman
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Blogger, author, and fashion designer Nikki Parkinson on:
- the social taboos of a difficult mother-daughter relationship
- how her second marriage is different to her first
- why she hates the word ‘flattering’, and believes invisibility is awesome.
Every woman has a story to tell. This is Nikki’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Nikki Parkinson
Instagram: @stylingyou and @stylingyouthelabel
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
ABC News Breakfast host Lisa Millar on:
• Overcoming her paralysing fear of flying
• The fitness experiment she undertook in her forties
• The corrosive nature of trauma
• Her passion for parkrun and a cracking reverse park
Every woman has a story to tell. This is Lisa’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Lisa Millar
Instagram: @lisamillartv
Lisa’s book: Daring to Fly. Buy it here
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Author, columnist, and former news presenter, Jacinta Tynan, on:
- finding her pride in single motherhood
- the freedom, relief, and realities of starting again
- asking for – and receiving – help
- the importance of invitations for single mothers.
Every woman has a story to tell. This is Jacinta’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Jacinta Tynan
Instagram: @jacintatynan
Buy Jacinta’s new book, The Single Mother’s Social Club, here.
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
She’s back! New York Times bestselling author, Sally Hepworth, returns to FORTY to discuss:
- hair loss in her forties
- the relief of a diagnosis
- shame-shifting around toppers and wigs.
Every woman has a story to tell. This is Sally’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Sally Hepworth
Instagram: @sallyhepworth
Buy Sally’s latest novel, The Soulmate, here.
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
Gen X Women who are happily divorced and won't be repartnering article: https://www.sbs.com.au/topics/voices/relationships/article/2020/01/16/gen-x-women-who-are-happily-divorced-and-wont-be-repartnering?fbclid=IwAR399mrHZKvblosYFTMLveW9oLyuomvJrZC6Fun1uXlXbn87eSlmj4V-nao
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
Gen X Women who are happily divorced and won't be repartnering article: https://www.sbs.com.au/topics/voices/relationships/article/2020/01/16/gen-x-women-who-are-happily-divorced-and-wont-be-repartnering?fbclid=IwAR399mrHZKvblosYFTMLveW9oLyuomvJrZC6Fun1uXlXbn87eSlmj4V-nao
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Coastrek founder Di Westaway OAM on:
- what happened when she wondered ‘is this all there is?’
- how an ad in a school newsletter took her from rock bottom to mountain highs
- why turning forty was a bigger milestone than fifty and sixty.
Every woman has a story to tell. This is Di’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Di Westaway
Instagram: @coastrek @diwestaway
Web: www.coasttrek.com.au
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Coastrek founder Di Westaway OAM on:
- what happened when she wondered ‘is this all there is?’
- how an ad in a school newsletter took her from rock bottom to mountain highs
- why turning forty was a bigger milestone than fifty and sixty.
Every woman has a story to tell. This is Di’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Di Westaway
Instagram: @coastrek @diwestaway
Web: www.coasttrek.com.au
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Global food blogging phenomenon of RecipeTin Eats fame, Nagi Maehashi on:
• her drastic late-30s career change
• how an abandoned beach shack and a simple recipe changed her life
• upskilling in her middle years
• why her hands – and her hands only – are a critical part of her success
Every woman has a story to tell. This is Nagi’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Nagi Maehashi
Instagram: @recipe_tin
Book: RecipeTin Eats: DINNER
Web: www.recipetineats.com
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Global food blogging phenomenon of RecipeTin Eats fame, Nagi Maehashi on:
• her drastic late-30s career change
• how an abandoned beach shack and a simple recipe changed her life
• upskilling in her middle years
• why her hands – and her hands only – are a critical part of her success
Every woman has a story to tell. This is Nagi’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Nagi Maehashi
Instagram: @recipe_tin
Book: RecipeTin Eats: DINNER
Web: www.recipetineats.com
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Author and broadcaster Jacinta Parsons on:
- what it means to age as a woman
- why we have been taught to laugh at, minimise, and call older women ‘crazy’
- how age related to our utility is an economic idea
- what happens when you stop looking in the mirror
Every woman has a story to tell. This is Jacinta’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Jacinta Parsons
Instagram: @jacintaparsons
Book: A Question of Age
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Author and broadcaster Jacinta Parsons on:
- what it means to age as a woman
- why we have been taught to laugh at, minimise, and call older women ‘crazy’
- how age related to our utility is an economic idea
- what happens when you stop looking in the mirror
Every woman has a story to tell. This is Jacinta’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Jacinta Parsons
Instagram: @jacintaparsons
Book: A Question of Age
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Olympian and breakfast radio superstar Susie O’Neill on:
- yearning for a mid-life gap year
- why 49 was a milestone birthday
- being an introvert in an extroverted world
- staring down the barrel of an empty nest
Every woman has a story to tell. This is Susie’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Susie O'Neill
Instagram: @susie_oneill1
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Olympian and breakfast radio superstar Susie O’Neill on:
- yearning for a mid-life gap year
- why 49 was a milestone birthday
- being an introvert in an extroverted world
- staring down the barrel of an empty nest
Every woman has a story to tell. This is Susie’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Susie O'Neill
Instagram: @susie_oneill1
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Singer, writer, podcaster, and performer Em Rusciano on:
- letting go of friendships
- emotions around her midlife ADHD diagnosis
- the lie our Boomer mothers sold us
- curating ‘a stunning life’ in her forties.
Every woman has a story to tell. This is Em’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Em Rusciano
Instagram: @emrusciano
Podcast: Emsolation (Spotify Exclusive)
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Singer, writer, podcaster, and performer Em Rusciano on:
- letting go of friendships
- emotions around her midlife ADHD diagnosis
- the lie our Boomer mothers sold us
- curating ‘a stunning life’ in her forties.
Every woman has a story to tell. This is Em’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Em Rusciano
Instagram: @emrusciano
Podcast: Emsolation (Spotify Exclusive)
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
We are taking a short break from FORTY and INNER CIRCLE episodes so we invite you to scroll back through and take another listen to your favourite episodes or discover one you haven't listened to previously.
If you do want more of us, we do have a third subscription episode called FORTY GOLD which we don't take holidays from. You can find out all the information here: https://www.thefortyedit.com.au/subscribe/
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
We are taking a short break from FORTY and INNER CIRCLE episodes so we invite you to scroll back through and take another listen to your favourite episodes or discover one you haven't listened to previously.
If you do want more of us, we do have a third subscription episode called FORTY GOLD which we don't take holidays from. You can find out all the information here: https://www.thefortyedit.com.au/subscribe/
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
We are taking a short break from FORTY and INNER CIRCLE episodes so we invite you to scroll back through and take another listen to your favourite episodes or discover one you haven't listened to previously.
If you do want more of us, we do have a third subscription episode called FORTY GOLD which we don't take holidays from. You can find out all the information here: https://www.thefortyedit.com.au/subscribe/
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
We are taking a short break from FORTY and INNER CIRCLE episodes so we invite you to scroll back through and take another listen to your favourite episodes or discover one you haven't listened to previously.
If you do want more of us, we do have a third subscription episode called FORTY GOLD which we don't take holidays from. You can find out all the information here: https://www.thefortyedit.com.au/subscribe/
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australian broadcaster Libbi Gorr on:
- taking time to pause and reconfigure for the first time in her life
- thoughts around the concept of sisterhood
- advice for stepmothers, and being an ‘elderly friend’.
Every woman has a story to tell. This is Libbi’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Libbi Gorr
Instagram: @addlibbi
Website: www.libbigorr.com.au
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australian broadcaster Libbi Gorr on:
- taking time to pause and reconfigure for the first time in her life
- thoughts around the concept of sisterhood
- advice for stepmothers, and being an ‘elderly friend’.
Every woman has a story to tell. This is Libbi’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Libbi Gorr
Instagram: @addlibbi
Website: www.libbigorr.com.au
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Leading Aussie dietitian and Channel Seven’s Sunrise regular, Susie Burrell, answers listener questions about diet and nutrition in the middle years:
• What we should be eating in our forties
• The role of hormones in weight control and how to manage the menopausal creep
• The truth about intermittent fasting
• Why we can’t stop snacking
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Susie Burrell
Instagram: @susieburrelldietitian
Susie’s podcast: The Nutrition Couch
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Breakfast radio host Abby Coleman on:
• her complicated relationship with food and why cake was locked up in a box growing up
• hiding bottles of wine in the linen press
• mother-daughter dynamics and the reason she’ll never tell someone they’re beautiful
• the resentment she felt towards her husband following a miscarriage
• What a psychologist made her do to combat her chronic people pleasing
• The story behind why she changed the sound of her voice
• Why she’s banned herself from seeing a psychiatrist
• The best thing a GP ever asked her (What area of your life feels out of control?)
• Date nights were her husband, Scotty.
• The mothers-of-sons pity projection party
• Why she would tackle her dreams differently now she’s forty and doesn’t care what people think
• Her bag of ‘coping mechanism’ tricks – marbles in jar/marble code
Every woman has a story to tell. This is Abby’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Abby Coleman
Instagram: @abbyjanecoleman
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Want More FORTY? Subscribe to FORTY GOLD: https://fortygold.supercast.com/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
FORTY GOLD is a subscription-only episode released every Friday. Lise and Sarah will deep-dive into questions, curiousities, and conundrums sent in by subscribers, AKA the ‘bosses’.
What you need to know:
• $3.75/week ($15.00 inc. GST billed monthly, cancel anytime)
• always ad-free
• episodes every Friday – no holidays
• exclusive subscriber offers and perks (for subscribers in Australia), including discount codes and early bird ticket access to events organised by Lise and Sarah
• listen anywhere in the world!
Subscribe Here:
https://fortygold.supercast.com/
See omnystudio.com/listener for privacy information.
Italian-Australian actress, opera singer, cookbook author, and television host Silvia Colloca on:
• loving ageing, but loathing the pressure of milestone birthdays
• clearing out the relationship ‘junk drawer’
• the time she cried and raged at a glamorous photo shoot
• the challenge of finding friendships in a second language.
Every woman has a story to tell. This is Silvia’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Silvia Colloca
Instagram: @silviacollocaofficial
Book: Simple Italian
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Author, journalist, and television and radio presenter Indira Naidoo on:
- life lessons from weeds and feathers
- how a giant tree became a friend after the death of her sister
- why and how she chose to ‘fast-track’ her grief
- the joy of jumping in puddles and rolling down hills in her fifties.
Every woman has a story to tell. This is Indira’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Indira Naidoo
Instagram: @dearindira
Book: The Space Between The Stars
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Author, podcaster, and @bodyandsoul columnist Cathrine Mahoney on:
• Getting a divorce instead of a fancy handbag for her fortieth birthday
• The best advice she was told about co-parenting
• Online dating: the good, the bad, and the ugly
• Becoming autonomous – and anonymous - again.
Every woman has a story to tell. This is Cath’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Cathrine Mahoney
Instagram: @cathrinemahoney
Book: Currently Between Husbands
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Author Ella Ward on:
• Getting cancer ‘up her bum’ just shy of turning 40, and the legacy letters she wrote her daughter
• Discovering her superpower
• The truth about medically-induced early menopause
Every woman has a story to tell. This is Ella’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Ella Ward
Instagram: @_msellabella
Book: 27 Letters to My Daughter
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Canadian-Australia author, documentary maker, UNICEF ambassador, and disability advocate Tara Moss on: • Living in a post-injury world, managing chronic pain, and embracing impermanence • Smashing stereotypes, and why she had to take a polygraph test to prove she wrote her own novels • The symbolic annihilation of women over forty (strap in!) • Why she has lots of strange certificates on her wall – funeral celebrant, private investigator, race-car driver licence – and why she’ll never stop adding to them.
Every woman has a story to tell. This is Tara’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Tara Moss
Instagram: @taramossuathor
Book: The Ghosts of Paris
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web:thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Dutch photographer, storyteller, and author Dee Boomkens on: • infertility at thirty to motherhood at forty
• deciding to remove her breast implants
• the phrase ‘fine, for your age’
• her age-positive photography phenomenon, AndBloom.
Every woman has a story to tell. This is Dee’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Denise ‘Dee’ Boomkens
Instagram: @and.bloom
Book: The Art of Aging Unapologetically
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web:thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Artist Kayte Murphy, who found Australian blogging fame as ‘Mrs Woog’, on:
• Why women should look out for 47
• Her ‘perfect storm’ of hysterectomy recovery, home schooling teenagers, and broken legs during lockdown
• Rehab being ‘like walking into a mother’s group for 49-year-olds’
• How the past 18 months changed her life, and replacing wine with art.
Every woman has a story to tell. This is Kayte’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Kayte Murphy
Instagram: @kayte_murphy
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web:thefortyedit.com.au
Book: Forty Favours the Brave
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
We did not want to leave you with anything while we take a little break so we have searched back through the FORTY archives to bring you some of our favourite episodes of the past.
Our guest on this week’s episode of FORTY is much-loved Aussie television presenter and former competitive swimmer, Johanna Griggs. Joh knows how to spin a good yarn; from her laugh-out-loud tales of how she and husband Todd fell in love, to learning the art of TV hosting through public humiliation. We dive into Joh’s honest tales of being a single mum in her twenties and a grandmother in her early forties, playing hardball in career negotiations, and how a 20kg bucket of laundry powder is her love language.
What happens when you’re resolute in what you want for yourself, and what you expect from others? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Johanna Griggs
Instagram: @johgriggs7
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
We did not want to leave you with anything while we take a little break so we have searched back through the FORTY archives to bring you some of our favourite episodes of the past.
Music maker, story baker, educator – that’s how ARIA award-winning musician and Logie award-nominated actor Clare Bowditch describes herself. You may know her as the flame-haired songstress who played ‘Rosanna’ in Offspring but that acclaimed television role is just a drop in the ocean of Clare’s depth of character, talent and wisdom. In this powerfully intimate conversation, Clare shares the pain of recently losing her mother, the strategies she uses to manage her anxiety, and how our inner critics can hold us back from living the life our our dreams. So, what happens when you decide to change the stories you’ve been telling yourself? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Clare Bowditch
For all things Clare Bowditch, including her book and her Audible Original audiobook, head to: https://clarebowditch.com
Instagram: @clarebowditch
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
We did not want to leave you with anything while we take a little break so we have searched back through the FORTY archives to bring you some of our favourite episodes of the past.
At 40, Cath Wallis realised she had no hobbies – having focussed entirely on her career and family - and decided to carve out time for herself by signing up for a 100km trek, after only walking as far as 5km around her local lake. As you do.
Now 45, Cath has completed seven ultra-marathons, trekked across frozen Mongolian lakes, sand dunes in the Gobi Desert, and even swum from Europe to Asia. More importantly, she’s helping break barriers around endurance events being only suited to young and/or athletic folk.
As a self-proclaimed plus-size adventurer at 110kg, Cath’s all about living life BIG in the body she has. Not only has she got the mental and physical toughness to conquer challenges, but she’s ditched the fear and embarrassment around not being ‘the best’; not always needing to excel, instead just needing to enjoy.
Every woman has a story to tell. This is Cath’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Cath Wallis @cath.wallis
Producer: Jason Strozkiy www.strozkiymedia.com
CONTACT:
Email:hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Former executive-turned-reinvention coach and author Amanda Trenfield on: how sparks with a stranger at a dinner party changed her entire life why men find her story so confronting the journey back to herself BY herself the global backlash from sharing her tale.
Every woman has a story to tell. This is Amanda’s.
LINK IN BIO or search FORTY in your podcast app.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Amanda Trenfield Instagram: @amanda_trenfield Web: www.amandatrenfield.com Book: When a Soulmate Says No
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
Fundraising for Child's Play QLD - Zoom Link https://rebeccasparrow.com/childsplay/?fbclid=IwAR2R9GAa90r3FDfEWLgjvMYCARZJzh-3ADcaQ0iBMdJuq8aPIgs0wToc0Fg
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Entrepreneur and author Lisa Messenger on:
· 2022 as her ‘Year of Being Fluid’…and moving to Texas
· reframing her mindset around IVF disappointments
· the time lying on a grave changed her entire life
· making new friends in a new country.
Every woman has a story to tell. This is Lisa’s.
LINK IN BIO or search FORTY in your podcast app.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Lisa Messenger Instagram: @lisamessenger Web: www.collectivehub.com Book: Start up to Scale up (out now)
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
NEW EPISODE - OUT NOW
Trauma cleaner, engineer, author and thought leader on: the time she was pregnant and homeless in her twenties breaking free of living life by ‘the rules’ ditching shame stories why a mid-life realisation isn’t a ‘crisis’.
Every woman has a story to tell. This is Yemi’s.
LINK IN BIO, or search FORTY in your podcast app.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Yemi Penn Instagram: @yemi.penn Website: www.yemipenn.com
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
Media personality and self-confessed ‘crap housewife’ Jess Rowe on: short hair rebellion choosing to step out of career for her daughters’ tween and teen years loving and learning from her mother’s bipolar, and why she mistakenly thought she’d be bulletproof to mental health issues.
Every woman has a story to tell. This is Jess’s.
🎧 LINK IN BIO or search FORTY in your podcast app.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Jess Rowe Instagram: @jessjrowe
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Three more sleeps until Australia decides!
If you want a last minute debrief of why this election is unique and why it has the power to really shake things up for our country, this is the bonus ep of FORTY you need.
We sit down with Sarah Wilson to challenge the way we’ve previously voted. She debunks preferences and explains why independent candidates are key this Saturday.
Consider this your final cram session!
https://votecompass.abc.net.au/
https://theyvoteforyou.org/
www.sarahwilson.com
See omnystudio.com/listener for privacy information.
NEW EPISODE • OUT NOW
Kirstie Clements, former editor of Vogue Australia and author of ‘Why did I buy that?’ on: • The khaki parker that redefined her middle-years style • What’s forever fashionable, what’s frumpy, what’s worth your money and what’s not • Why having a signature look could save you from the micro-trend vortex AND save you money • The power of the unexpected shoe, and why leggings get the gasp fashion tick.
LINK IN BIO, or search FORTY in your podcast app
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Kirstie Clements Instagram: @kirstie_clements Book: Why Did I Buy That?
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
Tory Archbold - superstar publicist, CEO, and the woman who brought ZARA to Australia – on:
• The grim reality of her glamorous life • why keeping her family’s ‘dirty little secret’ nearly killed her • what was really going on behind closed doors and the steps she took to transform post-trauma.
Every woman has a story to tell. This is Tory’s.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Tory Archbold Instagram: @powerfulsteps Web: www.powerful-steps.com
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
RizeUp CEO and Founder Nicolle Edwards on: how the story of a pregnant mother-of-four from Perth fleeing violence with just a backpack of clothes changed her entire life why she will never meet the women she supports, and her mid-life determination to shift the shame for domestic violence victims why silence equals collusion.
Every woman has a story to tell. This is Nicolle’s.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Nicolle Edwards Instagram: @rizeupanz Web: www.rizeup.com.au
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
Comedian and ‘The Great Australian Bake Off’ TV host @melbuttle on: why being authentic pivoted her comedy and career direction how anxiety can turn into self-sabotage…and a booking at a Vietnamese restaurant (must listen!) relief teaching; why she loves it, and why she’ll keep doing it forever.
Every woman has a story to tell. This is Mel’s.
LINK IN BIO, or search FORTY in your podcast app.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Mel Buttle Instagram: @melindabuttle TikTok: @MelButtle
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
British style coach, self love revolutionist, menopausal mindset shifter, and positivity rebel Lou Featherstone on: why giving up shopping for one year at 41 changed her entire life the icky feeling of being listed as her husband’s ‘dependent’ when they moved to America how a new exercise regime changed her figure, and her relationship being alone and feeling lonely after ending her 25-year marriage.
Every woman has a story to tell. This is Lou’s.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Louise Featherstone Instagram: @luinluland Web: www.luinluland.com Style Like You interview, featuring Lou: https://www.youtube.com/watch?v=atapu-X7fko
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au Book: Forty Favours the Brave (out now)
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australian ARIA charted country singer-songwriter Natalie Henry on: What it’s like coming out later in life with a husband and kids Falling in love with the female guitarist in her band Being in the eye of an internalised homophobia and self-discovery tornado in your forties Why she no longer gives a damn about being sexy
Every woman has a story to tell. This is Natalie’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Producer: Natalie Turner @nat.a.turner_ Guest: Natalie Henry Instagram: @naatalie.henry Web: www.nataliehenry.com.au Natalie's new album 'White Heat' is out now
See omnystudio.com/listener for privacy information.
Former journalist and editor, now bestselling author and Mamamia’s Head of Content, Holly Wainwright, on:
-
being a self-declared late bloomer
-
her midlife tree change
* invisibility as a superpower.
Every woman has a story to tell. This is Holly’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Holly Wainwright Instagram: @wainwrightholly Web: www.hollywainwright.com Books: I Give My Marriage a Year, How to be Perfect, The Mummy Bloggers
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au
See omnystudio.com/listener for privacy information.
Author, coach, and international speaker Kemi Nekvapil on: The impact of exhaustion on women Why do we wait for permission to live the life we want Ditching diminishing language at work The gift of midlife: living without apology. Every woman has a story to tell. This is Kemi’s.
CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Kemi Nekvapil Instagram: @keminekvapil Web: keminekvapil.com Book: POWER: A woman’s guide to living and leading without apology
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Our listeners Rachel & Ray
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australian country music singer-songwriter-guitarist Brooke McClymont on:
A surprise baby at thirty-eight Hilarious reasons she appeared on ‘I’m a Celebrity, Get Me Out of Here’ Handling relationship rough patches, and Having a (long overdue) hip replacement at forty. Every woman has a story to tell. This is Brooke’s. CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Brooke McClymont Instagram: @brooke_mcClymont Web: brookeandadam.com
CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls Web: thefortyedit.com.au
See omnystudio.com/listener for privacy information.
Television host, radio star, and start-up founder Jo Stanley on:
-
not needing to be rescued
-
marriage twists and turns, and
-
the tattoo story you need to hear.
Every woman has a story to tell. This is Jo’s.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Sarah's friendBeth
Producer: Natalie Turner @nat.a.turner_
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
She has graced our screens and stages for decades, and now award-winning Australian actress Susie Porter graces FORTY to share her lessons from life in the middle years. From refusing industry-pressure to hide her age and celebrating the triumph of being fifty-one, Susie thoughtfully reveals how true success must always be ‘an inside job’, the deep family history she discovered about her late great-grandmother at forty, and why trail running in a thunderstorm became an exhilarating reminder to challenge herself. She is warm, honest, and a keen advocate to shift the social shame and stigma for women around ageing.
Every woman has a story to tell by her fifth decade. This is Susie’s.
See omnystudio.com/listener for privacy information.
Australian actor Kiruna Stamell has had a helluva career on stage and screen over the last two decades – from her first professional role in Moulin Rouge to working with the likes of Ricky Gervais and Geoffrey Rush, and even - wait for it – the highest of honours…being a Play School presenter.
Having only recently turned forty, Kiruna openly discusses how her wants and needs differ so greatly to when she was younger. From raising the bar of her own expectations to ditching uncomfortable knickers, throwing Hollywood love lies away, re-starting tap dancing classes, and realising what others think of her body is not her ‘bag of rocks to carry’.
As person of short stature, Kiruna is a vocal advocate for disability representation and diversity, and shares honest (and enthralling) tales about her life experiences, including telling-off heckling teenagers, to having her first on-screen nude scene in her fifth decade.
Every woman has a story to tell. This is Kiruna’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guests: Kiruna Stamell Instagram: @kirunastamell
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Jen O'Neill
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Yes, our names are there because of the secret we had to keep for more than a year! But now the cat’s out of the bag and OUR BOOK is being released into the wild as of today.
Tell us more, you say?
We do, in this episode of FORTY.
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
If your work-life-love-laugh-balance has changed during the past couple of years (um, hello everyone!) and looking down the barrel of 2022 raises all kinds of questions, then hook in to FORTY with the oh-so-wise and delightful Dr Amantha Imber.
Personally, Amantha unpacks how dating in her forties is so vastly different to the pressure of dating in her twenties, and why turning 44 triggered an emotional mother-daughter connection.
Professionally, Amantha studies people. As an organisational psychologist and founder of world-renowned behavioural science consultancy Inventium, she has challenged and innovated long before a global pandemic made us question the status quo around our work lives. Unlimited annual leave, full-time pay/four-day working week, and remote-first offices are a few examples of how she is an absolute game-changer. She throws multi-tasking out the window, knocks decision-fatigue on the head, and so much more. It's unsurprising Disney and Google and Harvard Business Review and Forbes and Women of Influence lists have all tapped her on the shoulder to share her smarts.
And now, Amantha shares them on FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Dr Amantha Imber Instagram: @amanthai Web: amantha.com
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The January morning after Carolyn Tate ended her marriage, she went straight to the beach with her best friend of 15 years, Gillian Moody. Almost exactly one year later, Gillian was completely blindsided by her husband leaving, and it was Carolyn she called in shock and confusion for guidance.
In FORTY, both women share what they learned about themselves, each other, and how they forged a new-look life – starting, oddly enough, with their respective toilets. (Don’t ask, just listen!)
Two very different divorce experiences later, Carolyn and Gill decided to launch Australia’s first divorce club, a ‘breakup triage’ program to link women struggling through the first stages of separation with professionals and support. And do you know which month is unofficially recognised as ‘Divorce Month’? Yep, it’s January – which is why we launch in 2022 with an interview to lay out the cold, hard facts with the warm honesty of ladies who’ve been there and bought the postcard in their forties.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Gill Moody & Carolyn Tate (@champagnecartel)
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
While we're on break we are treating you to some bite-sized FORTY chats with some of our favourite alumni!
See omnystudio.com/listener for privacy information.
While we're on break we are treating you to some bite-sized FORTY chats with some of our favourite alumni!
See omnystudio.com/listener for privacy information.
While we're on break we are treating you to some bite-sized FORTY chats with some of our favourite alumni!
See omnystudio.com/listener for privacy information.
While we're on break we are treating you to some bite-sized FORTY chats with some of our favourite alumni!
See omnystudio.com/listener for privacy information.
While we're on break we are treating you to some bite-sized FORTY chats with some of our favourite alumni!
See omnystudio.com/listener for privacy information.
While we're on break we are treating you to some bite-sized FORTY chats with some of our favourite alumni!
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
At 40, Cath Wallis realised she had no hobbies – having focussed entirely on her career and family - and decided to carve out time for herself by signing up for a 100km trek, after only walking as far as 5km around her local lake. As you do.
Now 45, Cath has completed seven ultra-marathons, trekked across frozen Mongolian lakes, sand dunes in the Gobi Desert, and even swum from Europe to Asia. More importantly, she’s helping break barriers around endurance events being only suited to young and/or athletic folk.
As a self-proclaimed plus-size adventurer at 110kg, Cath’s all about living life BIG in the body she has. Not only has she got the mental and physical toughness to conquer challenges, but she’s ditched the fear and embarrassment around not being ‘the best’; not always needing to excel, instead just needing to enjoy.
Every woman has a story to tell. This is Cath’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Cath Wallis @cath.wallis
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
On the cusp of turning forty and having her third child, 39-year-old Jo Tucker lost 90 per cent of her hair in two weeks.
What followed was an ‘Alopecia Universalis’ diagnosis, a testing road to self-acceptance, a great love affair with wigs, and a redefinition of what it means to feel beautiful.
Now 41, Jo shares her story of living with Alopecia and how it challenged so much of what she thought she knew about herself.
Our chat with Jo is a masterclass in wig culture, finding confidence in the face of adversity, and silver linings. (spoiler alert: according to Jo, the feeling of rain on a bald head is next level amazing!)
Every woman has a story to tell. This is Jo’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Jo Tucker @baldmothertucker
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Maria Griffin
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
For more than 30 years, Kaz Cooke has been the author-equivalent of Australia’s big sister; writing the words we’ve wanted – and needed – to hear with her trademark wit, smarts, and hilarious cartoons.
Now, the latest must-read from Kaz is out - You’re Doing it Wrong: a history of bad and bonkers advice to women, which deep-dives into the centuries of outrageous expectations placed upon the female sex. According to Kaz, it's often during our middle years when women begin to sift through the societal lies and nonsense absorbed over time, with robust conversations around how the term ‘cellulite’ was invented by a bloke to sell cream, feeling unloveable unless we look a certain way, and boycotting the idea women are not allowed to show emotion on their faces. (It's an absolute cracker of a FORTY episode!)
Every woman has a story to tell. This is Kaz’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Emily Jade O'Keeffe @emilyjadeokeeffe
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
In late-2020, Emily Jade O’Keeffe’s life imploded in a way she never saw coming.
From the outside, everything looked picture perfect – a successful breakfast radio career, two happy kids, a glamorous social calendar. But in January this year, she revealed her sixteen-year relationship dissolved before her eyes and her husband had left her.
This is a story of separation in your forties. It is one woman’s account of what the first year following a split looks and feels like. The past twelve months have seen EJ navigate shock, deep heartache, and the challenges of co-parenting. At 45, she’s staring down the barrel of building a new life from the one she’d imagined living in her middle years and beyond.
Every woman has a story to tell in her fifth decade. This is EJ’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Emily Jade O'Keeffe @emilyjadeokeeffe
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Katie Walker @ibready_
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
On Easter Sunday 2015, physiotherapist and experienced skydiver Victoria Cilliers undertook a parachute jump, a gift from her husband, British army sergeant Emile Cilliers. Her parachute failed to open and she plummeted 1200 metres to the ground, sustaining life-threatening injuries.
Miraculously, she survived. Then the police arrived at her door with the earth-shattering news that someone had tampered with her parachute, and they suspected her husband.
In this chilling episode of FORTY, Victoria describes how she fell for Emile, and how the charming man she thought she knew gradually revealed a darker side, chipping away at her self-worth until she found it impossible to sift truth from lies.
It’s an important conversation about the insidious nature of coercive control and toxic relationships. How did she come to terms that her husband – and father of their two young children – had tried to kill her? What does life look like after an unimaginable blow is dealt? Can you ever trust again?
Every woman has a story to tell in her forties. This is Victoria’s.
Buy Victoria’s book here
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Victoria Cilliers
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
SUPPORT:
If you or someone you know is witnessing or has witnessed family or domestic violence, here are some resources for you to contact
Australia: 1800 RESPECT
UK: 0808 2000 247
USA: 1−800−799−SAFE(7233)
NZ: Shine Helpline 0508 744 633
Canada: 1-866-863-0511
See omnystudio.com/listener for privacy information.
Head to www.thefortyedit.com.au and check it out!
See omnystudio.com/listener for privacy information.
In September 2017, Dalya Shaw drove to the local gym to pick up her 15 year old son, Ben, after his workout. When she pulled up, an ambulance was parked out front and what should have been a standard Tuesday night turned into a parent’s worst nightmare. Ben had been pinned while trying to bench-press 100 kilograms, and died four days later in hospital. Dalya’s one and only child was gone at the tender age of 15.
In FORTY, Dalya tells her truth of life after Ben - the times boxes of Chicken Crimpys would bring her to her knees, the desolation of leaving hospital without her boy, navigating grief with no guidance, working through her relationship, and why she will not disconnect his phone plan.
Every woman has a story to tell in her forties. This is Dalya’s.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Dayla Shaw Facebook: Dayla Shaw Inspired Web: daylashaw.com.au
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australians have fallen in love with multi-award-winning South African-New Zealand comedian, Urzila Carlson, and it’s fair to say, we’re a bit head over heels ourselves.
In her forties, she’s become one of the biggest names in comedy, but that doesn’t stop Urzila from renewing the photoshop subscription from her days as a graphic designer, “just in case”.
It was a struggle to breath during this interview from laughing so much, but beneath the humour lies wisdom and straight-shooting truths from a woman who insists she feels stronger now than when she was 28
Not to be missed: How Urzila is educating her PT, Victor, on the correct way to train perimenopausal women (Hint: it involves less glute bridges and more cups of tea); why she refuses to fly in a ‘pencil of death’, and her thoughts on people who stand up on flights.
A woman after our own hearts. And yours, we just know it.
Tuck in and enjoy!
LINK IN BIO
Instagram @urzilacarlson
www.urzilacarlson.com
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
What’s life like as a perimenopausal mother of three girls, including a tween and teen?
Enter Beth Macdonald, one of Australia’s most popular first-wave bloggers due to her honest words and wit, and who packed up her city life, moved to the country, and never looked back.
Now 44, Beth has more to tell - from tennis elbow to clinical protection-level deodorant, the time she met Julia Gillard (and discussed date loaf!) to deciding to have a third child at 39, hating parks, and feeling ‘too old for this sh*t’.
Between the many laughs, there are tales of gumption and glory, love and loss.
So, what happens when you just get on with life and accept who you are?
We fid out in FORTY.
Hosts: Lise Carlaw and Sarah Wills Guests: Beth Macdonald Instagram: @BabyMac Web: babymacshop.com.au
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
At 45, in the space of 24 hours, Bronnie Ware was diagnosed with rheumatoid arthritis, became a mother, and signed an international publishing deal. WHAT. A. DAY.
Bronnie’s bestselling book, The Top Five Regrets of the Dying, is based on the lessons learned from people she nursed as a palliative carer. It was rejected 25 times before it went on to change the lives of millions of people who read it; a wake-up call to dealing with the past, and finding forgiveness and compassion – not just for others, but also ourselves. In FORTY, Bronnie shares how she changed her own life mindset, including during major health battles, and why she advocates for ‘living gently’. If you don’t want to look back on your life and wish you’d done things differently, this episode is a must-listen.
So, what happens when you find the courage to live a life with no regrets?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Bronnie Ware Instagram: @bronne.ware Web: bronnieware.com
Producer: a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
While Lise & Sarah are on break for the next two weeks, they have a message for their loyal listeners (all 14 of you)
Missing FORTY? Why not binge some of our amazing back catalogue of guests?
Liane Moriarty, Sophie Monk, Mia Freedman, Sarah Wilson, Ali Daddo, Ada Nicodemou, Emma Isaacs, Leah Purcell, Meshel Laurie, Yumi Stynes, Samantha X, Kathy Lette, , Narelda Jacobs, Catriona Rowntree, Sally Obermeder, Sally Hepworth, Paula Joye, Rebecca Sparrow, Fiona O’Loughlin, Angela Mollard, stroke-survivor Lisa Cox, reformed ice addict Andrea Simmons, young widow Megan Daly, and more are available to listen NOW!
See omnystudio.com/listener for privacy information.
While Lise & Sarah are on break for the next two weeks, they have a message for their loyal listeners (all 14 of you)
Missing FORTY? Why not binge some of our amazing back catalogue of guests?
Liane Moriarty, Sophie Monk, Mia Freedman, Sarah Wilson, Ali Daddo, Ada Nicodemou, Emma Isaacs, Leah Purcell, Meshel Laurie, Yumi Stynes, Samantha X, Kathy Lette, , Narelda Jacobs, Catriona Rowntree, Sally Obermeder, Sally Hepworth, Paula Joye, Rebecca Sparrow, Fiona O’Loughlin, Angela Mollard, stroke-survivor Lisa Cox, reformed ice addict Andrea Simmons, young widow Megan Daly, and more are available to listen NOW!
See omnystudio.com/listener for privacy information.
While Lise & Sarah are on break for the next two weeks, they have a message for their loyal listeners (all 14 of you)
Missing FORTY? Why not binge some of our amazing back catalogue of guests?
Liane Moriarty, Sophie Monk, Mia Freedman, Sarah Wilson, Ali Daddo, Ada Nicodemou, Emma Isaacs, Leah Purcell, Meshel Laurie, Yumi Stynes, Samantha X, Kathy Lette, , Narelda Jacobs, Catriona Rowntree, Sally Obermeder, Sally Hepworth, Paula Joye, Rebecca Sparrow, Fiona O’Loughlin, Angela Mollard, stroke-survivor Lisa Cox, reformed ice addict Andrea Simmons, young widow Megan Daly, and more are available to listen NOW!
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australian author Liane Moriarty has a way of taking ordinary women’s lives and making them extraordinary. She’s the queen of dark and unsettling themes, juxtaposing tales of female rage against the illusion of domestic bliss like the global eight-time bestselling literary sensation she is.
But there’s nothing unsettling about this New York Times bestselling writer. In fact, Liane Moriarty’s modesty and delightful giggleare a breath of fresh air for a woman whose stratospheric success has Hollywood heavyweights Nicole Kidman, Reece Witherspoon and Melissa McCarthy calling her a friend and colleague.
In our chat, Liane talks about becoming a mother in her forties, her internalised misogyny around the women’s fiction category, her recent breast cancer treatment, and why writing the back of the Sultana Bran box brought her immense career satisfaction.
So, what happens when you own your tall poppy status?
We find out in FORTY.
www.lianemoriarty.com.au
Liane’s new book Apples Never Fall hits bookshelves, today, September 14.
Buy it here: https://www.panmacmillan.com.au/9781760785024/
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guests: Liane Moriarty Facebook: Liane Moriarty
Producer: @a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
Guest: Rebecca Jurss
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mandy Hose and Kate Jones are the best kind of friends – women who’ve been by each other’s side through the highest of highs and the lowest of lows – and they’ve had their fair share since first bonding after giving birth to premmie twins with additional needs. In June 2019 – 13 years after meeting - Kate and Mandy threw their voices about parenting kids with disabilities into the big wide podcast world (@toopeaspod - which has since amassed more than 1.5 million downloads), and this year – between Victorian lockdown-life and home-schooling eight children – published their book, ‘The Invisible Life of Us’.
In FORTY, Kate and Mandy run the gamut from vulnerability and honesty to pure joy and hilarity – sharing tales from boob wrinkles to leaving their respective churches, surrendering to all-consuming motherhood, and how every single one of us has to get through tough times…and this may include haemorrhoids.
So, what happens when you decide not to second-guess yourself? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guests: Mandy Hose and Kate Jones Instagram: @toopeaspod
Producer: @a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Emma Isaacs is the founder of Business Chicks, one of Australia’s best-known entrepreneurs, author of two books, mother to six children - and yet she refuses to call herself busy.
On the back of the pandemic, Emma believes ‘the hustle’ as we know it is dead. In her forties, she’s all about a new hustle - one that condemns the work-more/sleep-less trope, and instead celebrates the power of calm.
In our chat, Emma also gets honest about her money story - like the time her credit card declined on her son’s birthday, how AirBNB’ing the family home saved her financial bacon, and why a very public business failure made her hibernate for six months and question everything.
So, what if we’ve been served a big, fat lie about what success should look like at work, and in our forties?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Emma Isaacs Instagram: @emmaisaacs
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
Get Emma’s latest book, ‘The New Hustle’ here:
https://www.booktopia.com.au/the-new-hustle-emma-isaacs/book/9781760787660.html
Find out more about Business Chicks here: https://businesschicks.com/
Use the code FORTY, and you’ll receive $40 off full-priced items until the end of September. Go to FRANKiE4.com
Ts and Cs apply.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Sophie Monk has played a long game since first rising to fame as a 19-year-old singer, and Australia has been fascinated with her ever since. (If you Google ‘Sophie Monk’, there are 24 MILLION results!) More than half her life has been spent in the often-harsh spotlight of the entertainment industry, and it hasn’t always been easy. Sophie chats openly – and with her signature humour – about the not-so-great times, past image pressure, her hardest lesson to learn, the time she fell in love on a plane, and how she stuck around long enough to be taken seriously.
So, what happens when you realise ageing has done you a huge favour?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills Guest: Sophie Monk Instagram: @sophiemonk
CONTACT:
Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
When author and award-winning journalist Stephanie Wood meets Joe, she feels the dating stars have finally aligned in her forties, and she embarks on an exhilarating romance with him. They talk about the future. She falls in love. But there are frequent cancellations, no-shows, and confusing excuses.
Tapping into her gut instincts and her investigative journalism skills, Stephanie learns that the man she thought she knew is, in fact, a master of manipulation and deception.
This is a story of love based on duplicity, false hope and lies, and the resilience of a woman who has witnessed, first hand, the dark side of dating. It is also an important and honest account of how it feels to be an ‘I’ in a world of ‘we’ and ‘us’.
So, what happens when you fall in love with a narcissistic liar?
We find out in FORTY
SHOW NOTES
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Stephanie Wood
Instagram: @stephaniewoodsydney
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
OTHER:
Get Stephanie's book FAKE here: https://www.booktopia.com.au/fake-stephanie-wood/book/9780143792208.html
Read more of Stephanie's work here: www.stephaniewood.com.au
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Journalist and best-selling author Frances Whiting is a self-declared late bloomer: she had her first child at 40, her second at 45 (a total surprise!), and scored an international book deal at 50. In FORTY, Franny talks us through the decade that involved losing her embarrassment reflex, longing for a teeny-weeny hospital stay, discriminatory dolphins, kerbside collection disasters, and becoming a self-appointed shampoo influencer. Plus, in-between the quips and wit that made readers fall in love with her over the past 25 years, she shares touching insights on patterns of life at 40+, as well as practical advice for all women via her 96-year-old mother, Shirley!.
So, what happens when everything you didn't think would happen for you, happens?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Frances Whiting
Instagram: @frankywhiting
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
ATTENTION ALL PERI + MENOPAUSE ANSWER-SEEKERS!
You asked. We delivered.
Based on the hundreds of questions you’ve sent our way, we compiled the ultimate peri/meno Q & A, turning today’s episode of FORTY into an audio version of ‘Dolly Doctor’ (the mature edition).
And we’ve called in the big guns - Dr Naomi Potter is an accredited menopause specialist from the UK, having trained with the Royal College of Obstetrics and Gynaecology in London. The 45-year-old mother of five is a member of the British Menopause Society and is passionate about providing holistic care to women in mid-life.
Not even conflicting time zones could stand between us and the barrage of questions we had for Dr Naomi - from what to expect, to symptom management, HRT, libido, what blood tests to ask for, weight gain, chin hair, hot flushes and, of course, RAGE.
So, strap in, tag the women in your life who are in hormonal flux, and let’s get knowledgeable!
@drmenopausecare
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Dr Naomi Potter
Instagram @drmenopausecar
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Meshel Laurie is a surprise package. From rescuing cats to being an ambassador for Dalai Lama, there’s nothing this media all-star can’t do. Her stand-up comedy chops led her to top jobs in radio, television, podcasting and publishing, but despite the many hats she wears, Meshel’s life in her forties is streamlined and simple; her raison d’etre, service.
Meshel’s stories are as varied and engaging as she is – from her early years as a receptionist in a transexual brothel learning to steam wigs and master liquid eyeliner, to her passion for forensic medicine and true crime, the Buddhist mother of IVF twins opens up about finding joy in her forties, growing out of career jealousy, and why her age doesn’t actually mean a thing to her.
So, what happens when you decide to simplify your life in search of clarity?
We find out in FORTY.
LINK IN BIO
@meshel_laurie
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Meshel Laurie
Instagram @meshel_laurie
www.meshellaurie.com/
Producer: Annabelle Brett @a.b__baby
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Josh Sanders @thekernal_1
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Megan Daley was excited to turn 40 –she and husband Dan were in the sweet spot of parenting years with their two daughters in primary school, she was working at the school of her dreams, and plans for overseas holidays and home renovations were coming to fruition.
Everything changed during a weekend away when her beloved Dan died from a sudden heart attack.
At 40, Megan became a young widow.
Grief enveloped her like a heavy black coat as she tried to come to terms with her new reality. Family and friends rallied about the much-loved teacher-librarian and did their best to protect her as she grieved.
But, in addition to the overwhelming emotional burden, there were practical aspects only Megan could - and continues to - work though: from joint bank accounts being frozen, to becoming the sole income earner, to carrying certified death certificates at all times to prove Dan has died to argumentative strangers.
Megan shares her story with clarity, grace, and advice (and more than a dash of dark humour along the way!).
So, what happens when grief changes you forever?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Megan Daley
Web: childrensbooksdaily.com
Instagram: @childrensbooksdaily
Producer: Josh Sanders @the_kernal1
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Josh Sanders @thekernal_1
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
In country Australia, nobody is talking about alcohol abuse. But Shanna Whan is. There’s no one better qualified to do so than a girl from the country who nearly died in front of her community from alcohol abuse.
Shanna was a journalist and rural photographer by day and an alcoholic by night - her relationship with booze tangled in trauma and fuelled by a socially acceptable and glorified national pastime.
On the precipice of turning forty, Shanna would survive a series of blows that would change her life forever.
This is the story of one woman’s battle with the bottle; how she overcame the guilt and grief she felt when she and her husband were told they wouldn’t have children, what life’s like on the fringes of society as a childless and sober woman in a rural community, and what happens when your road to recovery leads to the birth of a national charity.
So, what happens when you stop drinking and start speaking your truth?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Shanna Whan
Instagram: @sober_in_the_country
Australian Story – Shanna’s episode
https://www.abc.net.au/austory/last-drinks/11705194
Producer: Josh Sanders @the_kernal1
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Josh Sanders @thekernal_1
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
It’s been 10 years since ‘Samantha X’ called time on her successful journalism career to become a high-class escort earning $1200/hr, and she doesn’t regret it one single bit.
Now Australia’s most well-known escort thanks to her media profile, books, and columns, 47yo Samantha dives into the reasons her forties have been the best decade yet, and why she was thrilled to see the back of her 20s and 30s due to a stroke, the end of a long-term relationship, becoming a single mother, and breaking up with booze and partying.
She’s honest and good-humoured, and answers the questions we wanted to know, including including how she handles any judgement, the types of men who book, and phone calls from wives who’ve caught their husbands cheating. But most of all, it’s an absolute eye-opener into the fascinating world of her booming business around being a 40+ call-girl.
So, what happens when you refuse to live a double-life?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Samantha X
Web: SamanthaX.com.au
Instagram: @samanthaxafterdark
Producer: Josh Sanders @the_kernal1
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Josh Sanders @thekernal_1
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
When Catriona Rowntree was just a teen, she was told she’d never amount to anything because she talked too much. Now, aged 49, Catriona is the longest-serving presenter on Getaway, proving her sceptics wrong while sashaying and presenting her way around the globe.
A square peg in a round hole, Catriona was the unlikely TV star who fought her way in front of the camera in her twenties; a city girl who fell in love with a country boy in her thirties; the most-travelled woman in Australia who found herself on a rural Victorian sheep station watching Landline as homework in her forties.
So what happens when you find yourself at an unexpected fork in the road and decide to take a leap into the great unknown?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Catriona Rowntree
Instagram: @catrionarowntree @countryhousehunters
Producer: Annabelle Brett (A.b__baby)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett (a.b__baby)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
While the party may have not been the event she'd hoped for, turning Forty was the start of an enormous journey for former TV presenter and health and wellness businesswoman Sally Obermeder.
She was undergoing treatment for cancer, trying to have a second child through surrogacy, moving on from her dream career in TV and starting a business with her sister.
How did she somehow manage to come out on top, despite all obstacles?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Sally Obermeder
Instagram: @sallyobermeder
Website: www.swiish.com
Producer: Annabelle Brett (A.b__baby)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Annabelle Brett (a.b__baby)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New York Times best-selling author Sally Hepworth speaks as well as she writes, and that's saying something! In FORTY, Sally provides a hilarious crash course on the joys of missing out in her forties and, as an unapologetic introvert, why she rarely leaves the comfort of her home (except that one time she and her husband went to a swingers club for story research)! Beyond the bubbly blonde exterior is a woman who knows her boundaries and limits, has thrown traditional family roles in the bin, and cherishes her motley crew of brilliantly peculiar friends who, in her words, have always been 40...even when they were 20.
So, what happens when you know exactly who you are...and have an A4 list to prove it?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Sally Hepworth
Instagram: @sallyhepworth
Website: www.sallyhepworthuthor.com
Producer: Jason Strozkiy (@strozkiymedia)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiymedia)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
At age 39, Andre’a Simmons was living the dream; semi-retired from building a successful business, two grown daughters, a boat in the driveway of her luxury Gold Coast home, and a new love interest making her feel young again. By the time she was forty, Andre’a was an ice addict – living on the streets of Melbourne, pawning possessions for her next hit, and weighing just 40 kilos.
98% of those who fall into ‘ice world’ won’t ever escape. Only 2% do. Andre’a Simmons is one of them. Hers is a story of going to hell and back in your forties and clawing your way out, one step at a time.
Andre’a calls herself a walking warning label, making this episode a MUST LISTEN for anyone who thinks they, or their loved ones, are untouchable. This is the cheat-sheet you need, as Andre’a takes us inside the ice epidemic and shows us the signs to look out for, the street names we need to get familiar with, and how dealers are waiting for children outside the school gate, spruiking pretty, pink ‘weight loss solutions’ to kids as young as nine.
So, how do you rebuild a life that has gone so far off the rails?
We find out in FORTY .
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Andre'a Simmons
Instagram: @andreaactress70
@australianantiice
The helpline is 1800 NO TO ICE (1800 66 86 423) of anyone wanting to book a workshop please visit our webpage www.australianantiicecampaign.org.au
Hwy destruction is CEO Andre’a Simmons life story through addiction and recovery in music CD can be purchased here https://www.dropbox.com/s/zgabft1kel1a2xf/Highway%20Destruction%20Master.mp3?dl=0
Producer: Jason Strozkiy (@strozkiymedia)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiymedia)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Rebecca Sparrow has been described as a 'professional godmother', and we know it to be true. As a former travel writer, television publicist, columnist, and author, Bec's life mission nowadays may well be helping tween and teen girls navigate school years....but she certainly has a lot to say about navigating life in her forties!
In the latest episode of FORTY, you'll understand why Bec's absolutely not interested in being 'nice', passionately pushes for cutting yourself some slack during tough times, explains why we all need to get comfortable with awkward conversations, and how she'd rather speak to 10,000 people than go to a party, and so much more.
So, what happens when you embrace life's shades of grey?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Rebecca Sparrow
Instagram: @bec_sparrow
Facebook: Rebecca Sparrow
Website: https://rebeccasparrow.com
Rebel Readers Alliance Bookclub: rebelreaders.com.au
Producer: Jason Strozkiy (@strozkiymedia)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Glossy magazine editors aren’t often the poster people for relatability, and yet Justine Cullen, former editor-in-chief of Elle Australia, will challenge that...and then some. Her life experiences, from co-parenting four children to three different fathers, to leaving her long-standing career and starting from scratch, is told with brutal honesty. Is your identity tied up in your career status? Is your marriage 'good enough' but not quite what you need? Are your dreams tangled up in the dreams of your 20-year-old self? This is the episode for you. Justine Cullen is all of us, at some point in our lives.
So, what happens when you shine a light on the parts of life you once thought were ugly?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Justine Cullen
Instagram: @justine_cullen
Justine's Book: https://www.allenandunwin.com/browse/books/general-books/biography-autobiography/SEMI-GLOSS-Justine-Cullen-9781760875350
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
From Chippendale dancer to CEO of the Tony Robbins Group, JJ Ferrari is the ultimate ‘Transition Specialist’. She’s transitioned her career, her citizenship, her marital status, and her gender. She was 53 when she finally decided to transform into the person she always knew she was. This is a tale of finding the will to change and honouring your secret self.
So, what happens when you choose to live a life by design?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: JJ Ferrari
Instagram: @jjferrari48
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This is a name you need to remember: Kemi Nekvapil.
Believe us when we tell you the wisdom contained within our interview will probably change your life. The British-born actor, chef, yoga teacher, author, and life coach has a life story so varied and vast, it’s no wonder she's learned a thing or few about how the world turns for women in their forties. From realising the damage it does when we don’t ask for what we need, to deciding not to be at the mercy of her hormones; from navigating white spaces as a black woman, to the awakening that it’s not her role in life to be good and liked and make everyone happy. We were stunned into silence a couple of times, and hope you get as much out of this episode as we both did.
So, what happens when you decide not to play the ‘nice’ card?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Kemi Nekvapil
Instagram: @keminekvapil
Everything Kemi: linktr.ee/keminekvapil
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
What’s your ‘money story’? Are you someone who makes rash decisions with dollars? Will future-you thank you for how you manage your moolah now? Does talking about spending and saving fill you with dread? Are you even considering not listening to this FORTY ep. because it goes deep with all of this?! (Trust us, it’s an absolute ripper.)
Here's the thing; we’re grown-ups and it’s no longer cute to not be in control of your dollars and cents [see also: SENSE], and that’s where Mel Browne comes in. When Mel got divorced at 33, she was left with nothing/zilch/nada after making a retaliatory, highly emotional decision with her divorce proceedings. Oops. And here’s a surprise: Mel was an accountant!
She had to start ALL. OVER. AGAIN.
Fast forward 15 years, and the self-confessed ‘Western suburbs bogan’ is now a multi-millionaire who re-wrote her own money story. This is a must listen.
So, what happens when you take back control?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Mel Brown
Instagram: @moremoneyforshoes Website: https://www.melissabrowne.courses/ My Financial Adulting Plan Course: https://www.melissabrowne.courses/financialadulting What the Finance podcast: https://podcasts.apple.com/au/podcast/what-the-finance/id1557156399 Uncensored Money podcast: https://podcasts.apple.com/au/podcast/uncensored-money/id1434504939 ASX Share Market Game: https://www2.asx.com.au/investors/investment-tools-and-resources/play-the-sharemarket-game
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mia Freedman is the voice of a generation. She’ll hate us saying that, but the Mamamia media powerhouse, founder of Lady Startup, author, podcast host, (and also the woman who gave us our start!) has had her fingers on the pulse of the female experience since her days as Cosmo’s youngest ever magazine editor. Her instinct when it comes to what women want to read, hear, watch, and talk about is borderline prophetic. Mia’s warmth and no-filter approach to conversation makes this episode of FORTY as close to a ‘cuppa with girlfriends’ as you can get. In it we talk about the grief of letting go of your growing children, the difference between the career ladder and the career lattice, why every woman entering her forties should go to therapy, and how your neck will give you a shock at one point this decade. Mia also gives us a step-by-step tutorial on how to drop the mental load once and for all, what she says no to, and why the male gaze is overrated anyway.
So, what happens when you interview the interviewer?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Mia Freedman
Instagram: @miafreedman
Mamamia: www.mamamia.com
Lady Startup: www.ladystartup.com
No Filter Podcast: https://www.mamamia.com.au/podcasts/no-filter/
"Your son growing up will feel like the slowest break up you've ever known." Article: https://www.mamamia.com.au/mia-freedman-family
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
For nearly 20 years, Aussie comedian and regular The Project panelist Claire Hooper has made millions of people laugh and marked her humorous territory at comedy galas, festivals, corporate gigs, and television screens across the country. Over that time, she’s certainly learned a thing or two about life - and herself – and shares them in the latest episode of FORTY. Strap in for much more than Claire’s hilarious recounts of professional and personal mishaps; there’s the importance for women to talk about what they earn, overcoming health anxiety, the fear of live broadcasts, the impact of terrible jobs, and how she’s recently made a childhood dream come true.
So, what happens when you become selective in all areas of life in your 40s?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Claire Hooper
Instagram: @theclairehooper
Claire's Book: https://www.allenandunwin.com/browse/books/childrens/Princess-Benjamina-Has-a-Very-Cheeky-Bum-Claire-Hooper-illustrated-by-Jackie-Nguyen-9781760876579
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Beloved media personality, chef, author and mum-next-door Julie Goodwin came to public attention when she won the very first season of MasterChef Australia’s back in 2009. Julie enjoyed more than a decade of success, with a record-smashing, best-selling cookbook, multiple television and radio gigs, wearing her ‘badge of busyness’, like many of us do, with satisfaction and pride.
But in the Christmas of 2019, when she was 49 years old Julie Goodwin came crashing down.
So, what happens when you ignore life’s red flags and have to raise a white flag?
We find out in FORTY
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Julie Goodwin
Instagram: @_juliegoodwin
Websites: www.juliegoodwin.com.au
https://www.juliesplace.com.au/
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
A few short years ago, 43 year-old Taryn Brumfitt’s life changed monumentally when she decided to stop hating her body.
A simple ‘before and after’ picture Taryn posted online resulted in 8000 women reaching out to share their own tales of body dissatisfaction, and that’s when her body image revelation - and revolution - started.
Now a best-selling author and director of the social-change documentary, Embrace, Taryn’s won a stack of global awards and accolades and celebrities’ support...but that’s not why she continues to push for self-love and acceptance. It’s moments like meeting a woman in her seventies who broke down crying after seeing unedited vulvas in Embrace...and feeling ‘normal’ for the first time in her life.
Many thought-provoking and freeing conversations ahead in this episode, and Taryn also opens up about finding herself suddenly single at 40+ following the end of her marriage, how she coped with being alone during 2020, and the trepidation and excitement of finding a new love.
So, what happens when you let go of past versions of yourself?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Taryn Brumfitt
https://tarynbrumfitt.com/
Instagram: @bodyimagemovement
For more 'Body Image Movement' resources: https://bodyimagemovement.com/
For Taryn's latest project 'Embrace x Radical Vibrancy: https://gemandtaz.com/
To watch Taryn's groundbreaking documentary 'Embrace' on Netflix: https://www.netflix.com/title/80162341?s=i&trkid=13747225
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Jacqui Lambie has always stood out from the mainstream of Australian politicians. Love her or hate her, you can’t deny the woman is heartfelt and unscripted. Jacqui is no-nonsense because that's what life has always been like for her. A working class girl from Tasmania, Jacqui takes us on her journey through the army, her enforced medical retirement following an horrendous injury, her fight to get adequate treatment from the Department of Veteran Affairs, her descent into depression, struggle to raise two kids as a single mother on welfare, her son’s ice addiction, and the roller coaster ride that is life as a politician.
It doesn't get any more real and raw than this, but somehow Jacqui weaves humour and honesty into her stories of resilience, proving her father right when he told her 'you can’t keep a bloody Lambie down'.
So, what happens when your past drives your future?
We find out in FORTY
This episode may be a trigger for some people. If you need to talk to someone, support is available.
Lifeline - 13 11 14 anytime for confidential telephone crisis support.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Jacqui Lambie
Instagram: @lambienetwork
Jacqui's Book 'Rebel With A Cause': https://www.booktopia.com.au/rebel-with-a-cause-jacqui-lambie/book/9781760293598.html
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
Mia Freedman's Article: https://www.mamamia.com.au/mia-freedman-family/
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Australian journalist Narelda Jacobs has spent her entire professional life reporting stories, but only now – in her 40s – has she had the confidence and opportunities to speak her own personal truths in the media. And, in the week she co-hosts SBS’s coverage of the Sydney Mardi Gras for the third time, Narelda tells her story for FORTY.
Raised by fundamentalist Christian parents and the youngest of five daughters, Narelda was a teenage mother and wife by 19. However, at 21 – after finally coming to terms with her true self – Narelda told her devoutly religious mother she was gay, and what followed has been more than two decades of learning how to make peace with family members who refuse to accept her sexuality.
But this is also a tale of finding freedom in the middle years after years of child-rearing, climbing death-defying mountains, moving out of comfort zones (literally!)… and meeting true love at the pub at 42 with a good ol’ fashioned game of hide and seek.
So, what happens when you refuse to hide who you are?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Narelda Jacobs
Instagram: @narelda_jacobs
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Whether you read her column every Sunday over a cup of tea or watch her on your TV screen, Angela Mollard’s gentle words and familiar face are a weekly staple for many. To celebrate her 53rd birthday, Angela made like Gwyneth Paltrow and took her kit off for a bare-all photoshoot. Why? Angela prefers the question “why not?”, because according to her, adventures aren’t reserved for the young. This is just one of many lessons we learned from our chat with Ang, whose life reads like a choose-your-own-adventure; from turning down career opportunities in favour of a job she loves, to divorcing amicably, to raising teen girls, and building a house just for her. When it comes to decision-making, Angela is a woman of action, fuelled by a confidence and assuredness she’s found in her middle years.
So, what happens when you “decide rather than slide”?
We find out in FORTY
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Angela Mollard
Instagram: @angelamollard
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Fiona O’Loughlin is Australian comedy royalty; a woman whose sense of humour and storytelling opened up an entirely new career in the late-90s for the mother-of-five from Alice Springs. However, by her own admission, it was a career that nearly killed her following a well-documented battle with alcoholism.
In this incredibly raw episode of FORTY, Fiona reveals a recent diagnosis has turned her world upside down. It’s been a ‘seismic shift’ for the stories she has told herself; from the little seven-year-old girl who struggled with times tables, to the wife who developed coping mechanisms during tricky conversations, to the public figure who suffered through the disease that is addiction. Only now - in her ‘third chapter’ of life - has Fiona found overwhelming levels of both freedom and relief to sort through the past and find layers of forgiveness.
So, what happens when you learn something that changes everything?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Fiona O'Loughlin
Instagram: @thefionaoloughlin
Website: https://fionao.com.au
Adelaide Fringe Tickets: https://adelaidefringe.com.au/fringetix/fiona-o-loughlin-the-unreliable-witness-af2021
Fiona"s Book 'Truths from an unreliable witness': https://www.hachette.com.au/fiona-oloughlin/truths-from-an-unreliable-witness-finding-laughter-in-the-darkest-of-places
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they riff and rib each other about the week that was, what's going on in their own lives, and everything in between.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
At 24, former model and award-winning advertising gal Lisa Cox had a brain haemorrhage and died. Thankfully, she was brought back to life, but the stroke left its impact and turned her life upside down in an instant. Lisa had to navigate her ‘new normal’; a wheelchair, amputations, chronic pain, heart surgery and more…including learning to write again. And write she does!
Now 40, author and marketing pro Lisa is all about changing the way physical disability is represented in mainstream pop culture. She discusses everything from how frustratingly often her husband is mistaken for her carer, to being ‘the token disabled friend’, fashion inclusivity, things not to say to a person with physical limitations…and just how much she LOVES her life.
So, what happens when life as you knew it changes in an instant?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Lisa Cox
Instagram: @lisacox.co
Website: www.lisacox.co
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
New season, new bonus weekly ep! Welcome to Lise & Sarah's 'INNER CIRCLE', where they chew the fat about the week that was, what's going on in their own lives, and everything in between.
Today, Sarah forces Lise to go down modelling memory lane, Lise shares her delightful chemist encounter, and Sarah comes clean on her New Year's fashion resolution.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Bestselling author Kathy Lette is known for her winning combo of humour and smarts; writing 19 novels for women since 1979 (hello, Puberty Blues!) balancing comedy and serious female issues with her trademark relatability.
Now in her ‘sexties’, Kathy is a vocal advocate for women’s ‘second act’ and shares many, many lessons following her own life experiences with menopause, divorces, finding love again, and adult children. Oh, and the time Hugh Jackman came to dinner at her house.
So, what happens when you give yourself permission to want more in the second half of your life?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Kathy Lette
Website: www.kathylette.com
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
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See omnystudio.com/listener for privacy information.
And that's a wrap on season one of Forty! Thank you to the wonderful women who took part in 2020; we welcome suggestions and submissions for 2021.
In the meantime, Lise and Sarah recap what they've learned about the 40s so far...
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Infinitely chic and bursting with life, Paula Joye, is the creator of successful style website ‘The Joye’ and former editor of some of our favourite magazines (think Cleo, Shop til you Drop and Madison). She’s one of the few Aussie women over forty who’ve nailed the transition from traditional media to social media, turning her skills and herself into a trusted brand, all while unapologetically dancing in her bathroom, teaching herself the piano, and rocking a leather jacket/ball gown combo. Paula’s no-nonsense wit and laugh aloud stories of parenting teen daughters, telling off council workers, eating dirt (!), saying no to lattes and yes to JLo, made us fall head over heels for her. She is unpretentious, endearing and wise.
So, what happens when you give yourself permission to love what you love?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Paula Joye
Instagram: @paulajoye
Website: www.thejoye.com
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
It’s time to get loud and proud with journalist, TV presenter, and company founder Shelly Horton in this episode of FORTY. Shelly is a force to be reckoned with and - in the delightful and hilarious way that’s been the backbone of her media career for 20+ years - delivers her no-holds-barred, warts-and-all, laugh-out-loud recounts of the experiences that made her the woman she is today. From dismal dating tales after divorce to then marrying the love of her life at 40, from being told she was ‘too fat’ to be on-screen to owning her status as ‘the curvy redhead on the telly’, outlining the difference between being ‘childfree by choice’ and ‘childless’, and never being afraid to fake it till you make it. Shelly’s known (and paid!) for giving her opinions; so get that popcorn ready, sit back and relax while she takes you on a podcast trip worth hearing.
What happens when you’re unapologetic about who you are and want to be?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Shelly Horton
Instagram: @shellyhorton1
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Gorgi Coghlan’s resume is as colourful as they come. From high school science teacher, to Shania Twain tribute act (!), to a seat at Channel 10’s ‘The Project’ desk, Gorgi is the queen of listening to your instincts and following your joy. She also reveals her love of sausage rolls, Bundy rum and Sister Act, and we are here for it!
With her trademark warmth and candour, Gorgi talks about being a late career bloomer, the depths of female friendships in your forties, and her grief surrounding secondary infertility.
So, what happens when you decide to jump feet-first into the unknown and embrace the free-fall?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Gorgi Coghlan
Instagram: @gorgicoghlan
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The spotlight shines brightly on our latest FORTY star: multi-award winning actor, director, producer, playwright, and author, Leah Purcell.
A mesmerising storyteller and proud Goa-Gunggari-Wakka Wakka Murri woman, Leah takes us on a journey from her childhood as the youngest of seven children, to why the death of her much-loved mother set her free, her fierce love for netball, and how yelling a promise into the Snowy Mountains birthed her play, book, and upcoming feature film, The Drover’s Wife: The Legend of Molly Johnson.
Leah wrote a list of dreams and aspirations at 15, 21, and again at 40.
Now 50, has she ticked them all off?
And what happens when you believe you can be who you want to be?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Leah Purcell
Instagram: @leahpurcell
Purchase 'The Drover's Wife' book here:https://www.angusrobertson.com.au/books/the-drovers-wife-leah-purcell/p/9780143791478?gclid=Cj0KCQiAhs79BRD0ARIsAC6XpaW6Y7xcYEOarymm_9Vai3lxjHHDpddpx7GbKvrJ2efDG1qOL2N5hXIaAklLEALw_wcB
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Emmylou MacCarthy's story is the digital equivalent of rubbing two sticks together to make fire. In her late thirties, the self-made TV producer, presenter, author, cook, fashion designer and social media sensation came out of seemingly nowhere, carving out a career for herself with nothing but an Instagram account, a truck load of charisma and a vision.
If you’ve ever thought you’re too old to start something, than this is the episode for you.
So, what happens when you decide to chase your dreams well past the conventional dream-chasing age? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Emmylou MacCarthy
Instagram: @emmylou_loves
For all things Emmylou head to her website: http://emmylouloves.com
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Our guest on this week’s episode of FORTY is much-loved Aussie television presenter and former competitive swimmer, Johanna Griggs. Joh knows how to spin a good yarn; from her laugh-out-loud tales of how she and husband Todd fell in love, to learning the art of TV hosting through public humiliation. We dive into Joh’s honest tales of being a single mum in her twenties and a grandmother in her early forties, playing hardball in career negotiations, and how a 20kg bucket of laundry powder is her love language.
What happens when you’re resolute in what you want for yourself, and what you expect from others? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Johanna Griggs
Instagram: @johgriggs7
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Yumi Stynes is the star of our latest FORTY conversation. Her uncomplicated and unapologetic approach is what we need to hear, and we expected nothing less from the media powerhouse known for speaking and writing her thoughts on radio, TV, podcasts, and in books.
Yumi is assertive and resolute in recognising the rhythm of her life in her forties. She openly discusses her experience of quitting alcohol, having ‘two batches of kids’ across 16 years, staying friends with an ex, and owning her NO decisions (including Christmas insanity!).
So, what happens when you know your limitations and set your boundaries?
We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Yumi Stynes
You can listen to Yumi each afternoon on the 3pm Pick up across the KIIIS Network or find her on Instagram at @yumichild.
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Music maker, story baker, educator – that’s how ARIA award-winning musician and Logie award-nominated actor Clare Bowditch describes herself. You may know her as the flame-haired songstress who played ‘Rosanna’ in Offspring but that acclaimed television role is just a drop in the ocean of Clare’s depth of character, talent and wisdom. In this powerfully intimate conversation, Clare shares the pain of recently losing her mother, the strategies she uses to manage her anxiety, and how our inner critics can hold us back from living the life our our dreams. So, what happens when you decide to change the stories you’ve been telling yourself? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Clare Bowditch
For all things Clare Bowditch, including her book and her Audible Original audiobook, head to: https://clarebowditch.com
Instagram: @clarebowditch
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
For more than 20 years, Ada Nicodemou has graced our television screens as Leah Patterson in iconic Aussie soap ‘Home & Away’, along with roles in Heartbreak High, Police Rescue, Breakers, and The Matrix. She’s been the familiar, effervescent ‘girl next door’ for as long as we can remember, but now, the queen of Summer Bay is an experienced and level-headed 43 year old woman who graciously let us in on everything from surviving the loss of a child to the importance of scheduling ‘self care’ appointments with yourself. So, what happens when you throw out the ‘Big Greek Book Of Rules’ and live life on your own terms? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Ada Nicodemou
Instagram: @adanicodemou
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Sarah Wilson is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers First, We Make the Beast Beautiful and now This One Wild And Precious Life. You may remember her as the editor of Cosmopolitan Australia, host of Masterchef Australia and founder of the I Quit Sugar movement. She ranks as one of the top 200 most influential authors in the world and has a combined digital audience of 2.5 million. Sarah lives minimally, rides a hand-built bike and is known for travelling and hiking the world for eight years with one bag. This episode is deeply personal. Sarah shares stories of paralysing anxiety, pregnancy loss, love affairs with goat herders, stepping away from the matrix, and living life as your own round peg in your own round hole in your forties and beyond.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Sarah Wilson
Instagram: @_sarahwilson_
Wedsite: www.sarahwilson.com
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Alison Brahe-Daddo burst on to the Australian modelling scene as a 16 year old in the mid-‘80s and graced the covers of top fashion and pop magazines around the country well into the ‘90s. Advertisers, brands, and television networks came calling, and by the time she married actor Cameron Daddo after a whirlwind romance, Ali was firmly cemented in the zeitgeist of Aussie culture. But whatever happened to Ali Daddo? We find out in FORTY.
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Alison Brahe-Daddo (Instagram @alidaddo)
Producer: Jason Strozkiy (@strozkiy_jase)
CONTACT:
Email:hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Welcome to FORTY - it's the podcast equivalent of a little black book for the middle years. Join hosts, Lise and Sarah (who both turn forty in 2020) as they celebrate the life lessons and stories of popular Australian women in their fifth decade.
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