Here we discuss body image. How negative body image can effect you mentally and physically. "The way you perceive your body image is important. You do not have to see yourself as the hottest person in the room and you definitely do not need to constantly criticize yourself for looking different from everyone else. Feeling comfortable in your own skin something only you can create and change. Not only encourage yourself to have positive talk but also encourage others too. By having conversation about body image in a positive and safe way we will allow our generation to feel more supported about the way we look."