Another day, another podcast. Today Nick gets weird at the gym, Jules makes a public apology to the press, insider secrets, and Pete Evans is still a tool. Big 'sode for you to end the week.

Long week for me team, big Friday after the public holiday, I really deserve a break. Feeling very brittle at the moment, not sure if that's an age thing, or maybe I'm calcium deficient or something, but I am feeling the opposite of limber. Pray for me, I have a session with a PT/Running Coach this arv, I want to make a good impression but as the morning moves along, I think that might no be on the cards. Peace out homies, see ya Monday.

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