On this episode Kristin celebrates one year in business! To commemorate this milestone, she reflected on the past year and created her top 10 list of lessons learned. Reflection is a key component of Kristin’s goal setting formula. She shares this list to help you advance on your goal achievement journey!  Episode Highlights 01:20 - Lesson #10 - Establish a bounce back plan 05:55 - Lesson #9 - The power of following up 08:50 - Lesson #8 - How to grow your business during a pandemic 15:15 - Lesson #7 - Stop the storytelling 19:25 - Lesson #6 - Working through fear. Kristin’s favorite acronym for FEAR is False Expectations Appearing Real 23:00 - Lesson #5 - Repurpose or repackage content 25:35 - Lesson #4 - The power of planning 28:25 - Lesson #3 - The power of perspective 29:30 - Lesson #2 - The difference between believed and actual expectations 30:25 - Lesson #1 - The power of intentional goal setting  Resources Connect with Kristin https://www.instagram.com/meetkristinburke/ (@meetkristinburke) on Instagram and on her website http://kristinburke.com/ (kristinburke.com)