About this episode: In this week’s episode, Tatum gives 11 practical tips for having a mental reset so that we can increase the joy and happiness in our lives in the midst of being an entrepreneur.

Key Points: Point 1: Start and end your day with quiet time (8:35). Point 2: Do things that make you happy (12:38). Point 3: Go for walks outside (14:30). Point 4: Do a digital/information detox (20:20). Point 5: Clean your house and your workspace (25:32). Point 6: (For married people only) Increase intimacy with your spouse (27:05). Point 7: Practice being present (30:32). Point 8: Go somewhere visually beautiful or mentally stimulating (35:38). Point 9: Go on a staycation (37:06). Point 10: Revisit your goals from the beginning of the year (37:35). Point 11: Get some sleep (39:28).