Lou also opens up about her own transformation and how this has shaped the person she's become. While this has its foundations based in the clothes we wear, there are many synergies in our respective industries and it was great to connect with Lou to discuss this.

Lou can be reached at https://louhellerstylist.com/?__s=itg69nbqfhb79nodzojd

and https://www.instagram.com/louhellerstylist/?hl=en

The style journal: https://louhellerstylist.com/style-journal

Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden