The youthful brain takes development time from the back to the front. Youth athletes may appear at times to walk around in a brain fog. They could walk right past a locker room sign telling them instructions, show up on the wrong day, forget their homework assignment and not remember their granny’s birthday. But they do remember a FaceTime call or what someone posted on Instagram. Internal awareness is about what is priority for that person at that time. Numerous pieces of data can cause the young athlete to feel on overload. To have a clear sense of self Coach Lorie gives some remedies for awareness and clarity.

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