If you keep thinking about what will happen on game day and turn over a thousand scenarios then you will miss out on the proper emotional training for consistent performance. Stick to the plan and be patient with the process that game day will come and you will be relaxed, prepared, and ready. If you can hang on to this podcast, play it the night before you compete. We will discuss the best-case scenario in which you write down your wants and needs for a great game. You can only control what you do-not your other teammates.

www.innermindpsorts.com

insta @innermindsports