In the 79th Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the power of awareness, intuition and focus to live your life’s purpose.
Join us in this insightful and amazing talk!
In this chapter you will discover:
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(0:40) Strength aerobics, shout out to Brett Jones @brettjonessfg
(3:00) Long cycle clean and jerk, shout out to Hector Gutierrez @thedragao
(4:50) The hardstyle method, shout out to Tim Almond @hardstyle_method
(7:00) Getting more intelligent with your training
(11:00) “You can either push yourself or settle down, but either way the time is gonna come”
(11:40) Snatch test level 2, Chris story
(14:20) 4 Essential Mental Tools for Passing the SFG Level I Cert. Article by Chris Abbott https://www.strongfirst.com/4-essential-mental-tools-passing-sfg-level-i-cert/
(14:30) Relax, shout out to Dan John @coachdanjohn
(15:20) “You can get so much in love with your training, that you also need that competitive feeling”
(19:00) The zombie apocalypse motivation
(21:30) Snatching the 36K
(24:00) If you feel like “not today”, save your energy for your snatches and your presses. Enter the Kettlebell! Book by Pavel Tsatsouline @StrongFirst https://www.amazon.com/-/es/Pavel-Tsatsouline/dp/1942812132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
(26:20) The Way of the Superior Man Book by David Deida @daviddeida.live https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320
(26:40) Chief definite aim, Think and Grow Rich Book by Napoleon Hill https://www.amazon.com/Think-Grow-Rich-Original-RevisedTM-ebook/dp/B00VVN4YFW/ref=sr_1_5?dchild=1&keywords=think+and+grow+rich&qid=1617551694&s=books&sr=1-5
(28:30) The power of directing your awareness
(29:00) Mike’s schedule, shout out to Dustin Rippetoe @coachdustinrippetoe
(32:30) Remembering struggle porn
(34:00) Being busy vs being productive
(36:30) Timestamping your day
(37:40) “It’s interesting how all the news of the world fit in the same newspaper every single day”
(41:10) The fisherman and the businessman story, shout out to Tony Robbins @tonyrobbins
(43:00) Being aware, intentional and intuitive
(46:00) The power of applying the principles
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