In Episode 44 of The Breakthrough Secrets Podcast, Chris and Mike will recall many lessons from all the Strength Titans they have interviewed thus far, choosing the best knowledge and pondering if there is something all of these great teachers have in common.
Join us in this insightful and amazing talk!
In this chapter you will discover:
(0:50) Tim Almond, processing information
(2:00) Is there a specific commonality in all the Titans we've interviewed?
(3:15) Chris playing “Beautiful Day” by U2 while visualizing doing the Iron Man https://www.youtube.com/watch?v=co6WMzDOh1o
(6:00) Think and Grow Rich Book by Napoleon Hill https://www.amazon.com/Think-Grow-Rich-Original-RevisedTM-ebook/dp/B00VVN4YFW/ref=sr_1_5?dchild=1&keywords=think+and+grow+rich&qid=1617551694&s=books&sr=1-5
(8:00) “We suffer more in imagination than we do in reality”
(8:30) Remembering Levi Markwardt
(9:10) Body mind breath, Steve Cotter
(11:00) On goal setting
(11:15) “In my correct opinion” remembering Aleks Salkin
(12:40) Evolution by reduction
(13:40) Antifragility, remembering Craig Marker interview
(16:20) “The problem is you think you have time” -Steven Head
(18:00) Behavioral Change, remembering Dr.Katie Arfa
(20:00) Shoutout to Brett Jones and Tim Almond
(22:00) Pavel Macek and Fabio Zoning
(22:15) “The most important learning happens post graduation” -Dr. Roy Page
(24:30) Steve Cotter and Never Let Go Book by Dan John https://www.amazon.com/Never-Let-Go-Philosophy-Learning/dp/1931046387
(27:20) Mastery Book by Robert Greene https://www.amazon.com/Mastery-Robert-Greene/dp/014312417X
(28:00) Craig Marker mastering Mitochondrial fusion and fission
(29:40) The Deep purpose of Steve Cotter
(30:00) Remembering Hector Gutierrez
(34:10) Passion means to suffer
(36:10) Kettlebell training as a system
(36:30) Enjoying the process to be willing to suffer through it, Hector Gutierrez
(38:00) Passion and suffering, Chris Iron Man story
(44:00) “With great power comes great responsibility”
@coach_mike_kbw @leviarsl @stevecotter_ikff @aleks_salkin @craigdmarker @headstrong_fitness_performance @drkatiearfa @brettjonessfg @hardstyle_method @pavelmacekcom @x_fab_69 @roypagedc @coachdanjohn @robertgreeneofficial @thedragao @Strongfirst
#NeverLetGo #Mastery #Withgreatpowercomesgreatresponsibility
#kettlebells #kettlebellworks #strength #power #speed #endurance #becomethestrongestversionofyourself #confidence #mindset #health #wellness #nextlevelliving #strong #powerful #humble #studentofstrength #strengthhasagreaterpurpose #breakthroughsecretspodcast #hardstyle #strongfirst #hardstylemethod
