The Most anticipated episode yet!!

In episode #11, Chris and Mike got the opportunity to speak with Strength Coach Lindsay Cruz, SFG instructor at Kettlebellworks.

Along with being a Kettlebell Instructor, Lindsay also is a SFL Barbell instructor, Director of Nutrition, Sinister achiever, and Badass Mom!

Lindsay goes deep into the beginning of her Kettlebell Journey, what made it so different then her previous training, why nutrition is such a passion of hers, and balancing work training, and family all at once!!