In this episode I answer the following questions:

  • How do you deal with loss or failure.
  • Did you study business before owning your gym?
  • What's a good meal plan that's easy for me to follow.
  • What are the benefits of using a belt when lifting heavy.
  • How do you deal with injuries or niggles? Have had a back problem for a while now and massage/physio hasn't helped.
  • What do you do to stay motivated to train?
  • How do you motivate your lifters.
  • If I wasn't in the powerlifting industry/ fitness, what would you be doing?
  • What is something you need to work on personally?
  • What have you learned in 2020?
  • The favorite body part to train?
  • The biggest tip for becoming stronger? Consistency.
  • What is the difference between blackdam and every other gym?
  • Favorite grime rapper?