A Live Q&A answering the following questions:
· Red wine, beer or spirits? Is it alcoholic, Then ima fucking drink it!
· When did you start growing a beard?
· How has training, life and the gym been going in covid?
· How do you deal with injuries.
· What do you think about people who lie about anabolic steroids?
· Where would you be if you didn’t get into the fitness industry?
· Out of all the sports available what attracted you to powerlifting?
· Is there value in cardio for powerlifting (general physical preparation, conditioning)?
· If you could model yourself off any leader in the would past or present who would it be and why?
· Why are some people such fuck wits? Like… it aint that hard, amiright?
· Is there an athlete that inspires you? Cristiano Ronaldo (his conditioning at the age of 35)
· I hear you love westside….
· How do you motivate your lifters who are not competing and don’t have any real strength goals? (I give them one, Training board, Gym board, AJ as an example).
· I keep hurting my lower back when deadlifting, any advice?
· Biggest regret in business? (No regrets, only learnings). I would like to go back to myself 2 years and give advice.
· What part of coaching do you enjoy vs dislike the most?
· What makes a good coach? (Opposite to Kobi mills)?
· Advice for someone who has just started at the gym but wants to get in to Powerlifting?
· How is bailey as a coach? Looking to start training with him?
· Best way to know if your training program was effective?