Hello I'm Brian Cooke.

Here's Note #17 to help you get more out of coaching and practice.

Although success if impossible without effort, too much effort and practice sometimes lead to fatigue and injury that make it impossible to play your best.

Great players know at-times they achieve more when they do less.

If you are working hard and experiencing disappointing results, it may be time for a well-designed time out!

For more coaching and leadership lessons, connect with me at BCedX.com.

Click here to read these notes via Amazon/Kindle.