In this episode, I discuss emotional intelligence - what it is, what it is not, and some action steps for increasing self awareness. 

Show Notes

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Or Twitter: @natashasheyenne

Website: www.natashasheyenne.com

Additional Resources

Emotional Intelligence Test from Psychology Today : https://www.psychologytoday.com/us/tests/personality/emotional-intelligence-test 

Emotional Intelligence: The mindfulness connection by Nancy Dewar in Choice Magazine: The Magazine of Professional Coaching, Volume 17, #3