Show Description: Episode 23: For us to build self-confidence and become a better person, we need to believe in ourselves. It's a skill you can learn easily.

Top Takeaways:

· [2:10] Self-Doubt is Feeling Helpless to Help Oneself

· [3:48] Believe in the Possibilities

· [5:38] What it Means to Believe in Ourselves

· [7:23] How to Build Our Self-Confidence

· [9:09] Visualizing Our Success

· [10:44] The Secret to Facing Obstacles

· [12:15] Moving Forward by Believing in Ourselves

Episode Links:

Ø Causes us to suffer needlessly

Ø We need to unlearn

Ø Bad behaviors

Ø When we have a victim mentality

Ø We are blaming

Ø We are comparing ourselves with others

Ø We aren’t taking responsibility

Ø The Law of Attraction

Ø Growth mindset

Ø The past indicates our future

Ø Acceptance of who we authentically are

Ø Love those things about ourselves that are unique.

Ø Are accepting of those parts of ourselves that differ

Ø Soulful connection to Spirit

Ø Retake our power

Ø As we gain self-confidence

Ø The first step to any change is awareness

Ø Reframing the stories, we tell ourselves

Ø Personal boundaries with others

Ø Journal

Ø Inspires us

Ø Who is our tribe

Ø Creating a vision board

Ø Keep us stuck is fear

Ø We trust our souls' inner whispers

Ø Elon Musk has had great successes and some massive public failures

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