Today, I talk about being single, and finding love. Because feeling alone, loveless, or partnerless in life can be another major cause of comfort eating. It also brings specific challenges for the comfort eater. So, here I talk about some of what it takes to bring love into your life.

Want to go further?

• Join my mailing list here
• How To Stop Comfort Eating 6 Week Workshop
• Calling In 'The One' 8 Week Programme, for finding love (limited places, starts 1st Dec!)

For more support:
Contact: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
Blog: Free quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group

Citations

The Office for National Statistics

Calling in The One - Katherine Woodward Thomas

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