Hey friends! Today's guest is Brad Gutting. Brad not only has his own testimonial of healing back pain from TMS, he also moderates a TMS community group page on FB, and coaches part time to help other people heal from their TMS /MBS pain. Today we unpack his story and what beautiful gifts and expansion emerged in his journey and how the back pain and learning about MBS helped shift & shape his life. Some of the main themes/principles that Brad tends to practice in his life and emphasize in his coaching when supporting other people on their journey are:
Time spent living your life as opposed to thinking about the pain constantly is vital for well being.
Simple awareness of what's going on inside you and around you is a great way to ground yourself.
A big part of living well also means being outwardly-focused and building strong relationships with others.
We dive into ALL of this and so much more today. You can connect with Brad in three ways:
His personal FB page https://www.facebook.com/brad.gutting
The Facebook TMS Community Group Page that he moderates: https://www.facebook.com/groups/1226701704010233
IG @Bgutting
Follow along on IG @OurPowerIsWithin You can learn about a FREE weekly zoom movement class to teach the body movement is safe again on my website @ www.justchaz.com
IF you have a story you would like to share please email me ourpoweriswithin@icloud.com
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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
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