Times of silence and solitude are essential to our spiritual health. In our modern digital age, we have become accustomed to letting our minds be in a state of constant distraction. Whether we are scrolling up and down our news feeds, consuming content like YouTube videos, or online shopping for the latest and greatest, we are constantly distracted. For this episode of the podcast, we attempt to break this down and discuss why silence is such an important part of our lives.

Feel free to message us on instagram (@phillyyoungadults) with any feedback, questions, or topics you want to hear about on the podcast. Visit our website here.

Sited ResourcesThe Ruthless Elimination of Hurry

Why We Should Escape Social Media

I Used to be a Human Being