This week we chat about how self care is an individual journey. How do we choose what we want? What if our self care doesn’t match what society or social media tells us we need? What frustrates you with self care? Where do you find motivation or inspiration?

All these things discussed in this week’s episode with Kyla @kylamariecharles, Amy @houseofeilers and special guest Apolonia @apolonia_cross!

Connect with Apolonia CrossWebsite www.planherwaytofit.com
Blog www.apoloniacross.com
Instagram www.instagram.com/apolonia_cross

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Kyla's Instagram and Blog
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