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In this episode, we talk about one of the most common concerns for vegan/plant-based eaters - Iron! For the full article click HERE.

DOWNLOAD OUR HANDY IRON SOURCES CHEAT SHEET

Iron Rich Recipes:

Iron-Rich Green Juice
Red Detox Juice
Hulk Smoothie Bowl
Avocado Goji Pudding
Goji Berry + Ginger Smoothie
Goji & Wild Rice Bowl
Lentil Quinoa Loaf
Wild Rice & Hummus Collard Wraps
Light Vegan Chana Masala
RAW SUPERFOOD ENERGY BITES
GREEN CREAM SOUP

Additional resources:

Hematology | Types of Anemias
Restore
B12 Deficiency & Supplementation
Risk Associated with Iron Supplements