In light of CNY and the amount of snacks we consume during this festive season, I wanted to touch on the topic of habits and the concept of persistence. 

I believe that we should be aiming for persistence instead of perfection. 

Slip-ups are inevitable, and there will definitely be times where we are unable to keep by our routines, habits etc. What matters is to have the mindset to persist, instead of expecting perfection and falling into a spiral when you fall short.