After losing 100 pounds, Cat Sharp, a certified life coach has committed her life to helping more Christian women do the same. 

Today on the show, Cat shares with us how she overcame emotional eating and found God's peace. 

• Using food to cope with anxiety and depression
• How God revealed to her that she had a sugar addiction.
• Feeling convicted about her eating habit and making the decision to remove sugar from her household.
• Meditating and using affirmations based on Scriptures
• Learning new ways to manage emotions instead of turning to food.

Resources and Links:
Cat Sharp

Verses and Scriptures discussed: 1 Corinthians 10:13, Romans 6:16, The law of Moses in the Old Testament, 1 Samuel 30Follow us on Instagram:  https://www.instagram.com/hopeforanxietyandocdpodcast
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