Today on the show, I am joined by Amanda Huffman, a clinical social work/therapist who uses holistic, integrative, evidence-based, & cutting edge approaches in her practice.

Amanda talks about Somatic Experiencing therapy and how it can help people with anxiety and OCD.

  • How long does it take to become a somatic experiencing therapist?
  • The theory behind somatic experiencing
  • How somatic experiencing can help process trauma
  • How is somatic experiencing different from other therapies?
  • Amanda’s view on somatic experiencing and Christian faith

Links and Resources:

Amanda Huffman, LCSW

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