Today on the show, I am joined by Amanda Huffman, a clinical social work/therapist who uses holistic, integrative, evidence-based, & cutting edge approaches in her practice.
Amanda talks about Somatic Experiencing therapy and how it can help people with anxiety and OCD.
Links and Resources:
Amanda Huffman, LCSW
If you enjoy the podcast and want to support what we're doing, or if you’re looking for self-help materials to assist you on your journey of managing your anxiety and OCD in healthier ways, please support us on Patreon. Audio teachings, relaxation exercises, and my book on how to find a therapist are provided for self-help via monthly subscription, go to www.patreon.com/hopeforanxietyandocd
Join our Facebook group: www.facebook.com/groups/hopeforanxietyandocd/
Subscribe to our newsletter: https://hopeforanxietyandocd.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
Support the show (https://www.buymeacoffee.com/hopeforanxiety)