Dear Betsy,

I’ve been married for 2 years, and separated for half of it. We’ve been in the cycle of breaking up and getting back together since the beginning of our dating 5 years ago. I’m tired of always feeling like I have to create life for him to be happy. It’s hard because while we are worlds different and how we view life, we are also extremely similar. Am I stupid for hanging on? Should I be moving on and shop wasting my time?

Rachel

On the last episode of Electric Intimacy we were talking about when and how we can know that it’s safe to trust another person. Today, we’re discussing the exact opposite. When and how do we know it’s time to let go of someone? This is one of the hardest things to come to terms with in any relationship, and something we all have to grapple with at different times in our lives. Today we get to listen in as Betsy gets to the very root of this issue by coaching Rachel on what makes it so hard to move on in the first place - attachment!

Some other topics discussed:

• What place emotions have in our lives (and why it’s so important to listen to them!)
• Being ghosted in a marriage
• Mixed types of attachment (avoidant/anxious)

Press play now to gain clarity about unhealthy attachments in your life - and how to disengage so you can move on in a healthy way!

Resources Mentioned:

• Quiz: Which Type of Empath are You?
• Tesla
• E-Book: Top 10 Mistakes That Block Intimacy
• Book: The Big Leap by Gay Hendricks
• The Pink Light Meditation

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