Check out my interview with Athlete Mental Performance Coach  Lorrine Headrick. @Lorrine.Headrick

In our conversation, Lorrine discusses:

• Emotion =/= weakness
• How your interest isn’t your identity
• If mental performance is more important than physical
• Why awareness of thoughts is a game changer

A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 050 show notes on EmpowerfulGirls.com.