Phil Graves is the youngest ever winner of an Ironman, a 3 times runner up in Ironman Wales and a former training buddy of the Brownlees. In this interview I got the opportunity to explore how Phil stays motivated through the difficult times, how he combats injury and his somewhat unique approach to pre-race nutrition.

Find Phil on social media
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Tri247.com article

This episode was sponsored by Vita Coco and TRIBEathlon