This week I'm talking with plant-based food blogger and certified vegan nutrition coach, Amy Katz of Veggies Save the Day, about how to make plant-based food more flavorful and delicious. Amy shares her Four-Part Flavor Formula for putting together tasty vegan meals. 

The meal plan that I walk you through in this episode is, not surprisingly, vegetarian. There are a few optional vegan recipes too! We're cooking up flavorful and nutritious Sweet Potato Quesadillas and easy Vegan Rice Bowls. Head over to COOKtheSTORY.com/MealPlans to get the meal plan with links to recipes, and the printable grocery list that goes with it. This one is Meal Plan #87.
Have a great week!
Christine xo
Links from this episode:
Coconut Aminos
Website: Veggies Save the Day
Facebook: @veggiessavetheday 
Instagram: @veggiessaetheday
Twitter: @VeggiesSave