Rick submits today's podcast episode at the last minute today, following through just in time to keep his commitment to his 21-Day experiment. Rick recommends that you watch the Netflix special, "The Social Dilemma" which explains how and why social media is a not tool for creating your Life Leap and the way it actually keeps your attention captive on who you've always been instead of who you wish to become. Go to GamesForConfidence.com to sign up for the Follow Through Formula course under the "LIFE LEAP" tab.