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In this episode, I share why I have a brand new outlook on goals, and how a personal meltdown and then a session with a therapist helped me gain this new perspective that has completely changed my life.

Resources:

• Episode 16: The You Can't Monster - What It Is and How to Battle Yours
• Episode 130: You Angry, Mama?

Disclaimer: The opinions I make in this episode are simply opinions. This episode is not intended to provide mental health treatment and is not a replacement for therapeutic psychotherapy or medical advice.

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