Today we have an incredibly powerful conversation With Bill Anthes - Bill runs BTWN THE EARS and builds better humans through physical, mental, and emotional fitness.

Ex Special Forces Green Beret who cares as much about your emotional fitness, inner peace and your mental health as he does about your physical health. Bill has such knowledge and experience and brings it all to us today.

I am hit by the gentleness and empathy that Bill brings to this conversation . His connection of the emotional, mental and physical makes so much sense and is well worth a listen as you think about fitness and feeling good enough to start.

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btwntheears.com

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@BTWNtheEars

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