My guest Thane Taylor the King of the Slammy's and the Everyday Workout Man. 2632 Day Workout Challenge, Mario Kart Doubledash, Jefferson Deadlift enthusiast, Entrepreneur, owner of The Everyone Gym and Thane & Friends podcast.

We discussed:

• Curating your Social Media Time Lines
• How successful sports programs have initiations.
• Growing up in a home with Parents of different faiths.
• The difference between Happiness and Joy
• How having a podcast is a great way to hide you're a Fed
• & More

You can find Thane on Twitter @EDayWorkoutMan and on TikTok @everydayworkoutman